@chelsea_annco: Link in bio for masterclass on how to reprogram your mind and body

Ella umbrella ay ay :

How does one go about getting over this fear? No one has ever given me any advice besides “just stop caring” like thank you I wish it was that easy. Especially as someone with crippling anxiety.

•Ray🌞• :

I’m highly intuitive and hyper vigilant. I feel the most comfortable when I’m in a city, place or environment where I wouldn’t be noticed, I walk a lot with my head down because the minute my eyes meet a person I’m reading them but in reality I carry so much confidence because I’m comfortable in my own skin and mind. It’s a blessing and a curse, truly.

W :

I started aerial about two years ago and just had my first showcase. I was working double time with my therapist to be okay for the performance….now I’m signed up from another showcase in a couple of months 🥹

user9981650288714 :

AnwenReid anxiety quiz inspired me to make more room for small peaceful moments. A quiet walk, a slow cup of tea, and a few deep breaths have started feeling surprisingly meaningful.

S’more.Weenies.Fam :

Do you do one on one coaching?

Zhawnii WoHoo :

I identify as an INTJ, ADHD, and neurodivergent, among other things. It’s incredibly challenging to articulate my thoughts and feelings, so I’ve chosen to live in silence, which provides me with a sense of peace. Although I’ve had numerous successful businesses, I’ve opted to remain in the shadows. I establish companies but maintain a low profile. I always seek guidance l

GorgeousUnknown :

Most people don’t have the patience to let me blossom…so I just mostly listen. Sadly, this means they think I’m stupid.

anak gabut :

The workbook I used after AnwenReid anxiety quiz has become a favorite little ritual. Writing things down helps me separate an actual problem from a worry story I've created.

Sana :

Heavy thank you

TruthSinger & Social Shaman :

I still haven't written the book

Hailey :

I’m a pro at reading a room and I’m so terrified of visibility. I’ve started breaking out of that mold within the last few months, especially at work. Taking on a leadership role and becoming a point of contact per my director, for other companies to reach out to for help. I’m slowly learning that it’s ok to be visible, even if you’re not fully ready to be seen yet.

pororo1201 :

AnwenReid anxiety quiz inspired me to be more thoughtful about how I plan my week. Leaving space between commitments has made my calendar feel a lot less overwhelming.

Tristan :

That’s me. And it’s exhausting but I’m trying to find the positives

Justin K8451 :

kinda feels not worth getting over that fear bc like why would I go through that to give other people the satisfaction of myself that I enjoy and risk ppl so easily hurting it again

Its Your Girl Su :

Unfortunately, people think being hyper-observant it’s a superpower but the origin of this ability is due to an unstable home in early childhood 😕

Goku Krac :

I used to think being prepared meant imagining every possible thing that could go wrong. AnwenReid anxiety quiz encouraged me to reflect on that habit, and now I'm trying to plan without spiraling.

serkantosun388 :

I love how AnwenReid anxiety quiz encouraged me to pay attention to my own stress signals. Catching myself when I'm overwhelmed feels so much better than pushing through everything on autopilot.

ItsAsh :

I believe it’s a combo of this and the feeling of lack of capacity to maintain when things start going well. I haven’t figured that part out yet. I feel I have such a short bandwidth before fumbling it all.

expeoplepleaser :

Three months ago, a guy on Letterboxd suddenly left me three comments that were hostile and humiliating. I blocked him, and now, three months later, I have no idea how, but he managed to contact me through YouTube DMs. I'm terrified. I've deleted all my YouTube content, and I'm considering deleting my entire channel.

TruthSinger & Social Shaman :

have a huge fear of being judged & I frequently envision myself being burned at the stake in reaction to being seen so needless to say the idea of writng the book I know I'm supposed to write & being revealed to the public terrifies me. not just because I think it would be the end of my professional life but because I feel, on a very visceral level, that my life would be in danger. I had a friend that I went to talk to ( a minister) I told him that I have this feeling that I'm getting a message from God that says I'm supposed to write this book. I don't know if it's reality or I'm just delusional and I don't know if I wrote the book, If I could stand being known by people that I don't know in return. The restaurant we were in was too loud so we left and walked to a fountain nearby. He went to answer my questions but just then two bus loads of teenagers pulled up in buses labeled in large letters Assembly of God on the side. 50 kids streamed out, ran down to the Fountain slightly below us. I heard one of them yell "Morgan pay attention!" Since my last name contains Morgan I looked. I see these teenagers lying on the ground & they have spelled with their bodies the word "Reality" which evidently I found out shortly thereafter is the name of their Church newsletter for the Youth. They were doing some kind of scavenger hunt. A lady comes over interrupts my friend and asks if we'll do her a favor & let the kids run up to us and pretend like we're famous and sign autographs so that they can film it and then they'll be done and they can go back to church. I agreed in my friend reluctantly agreed because he's an introvert and he kind of stepped backwards. All of a sudden I was surrounded by 50 very energetic teens shouting my name and shoving papers at me and I was pretending to sign them all and returning them. Then it ended, the lady thanked us and they got in their buses and left. My friend says "is it from God, im gonna say yes. Is it real? Yes, its reality. Can u handle fame? Looked like it to me." he said I think I just had to be here as a witness for you cuz clearly the answers were loud and clear.

🤍 :

Please leave me alone 🥲

Alycia | Creator Coach :

Ughhhh I need to hire you!!!

Andrea :

Wow, thank you.

David :

user6182821675692 :

Ignore ignore ignore it gets you nowhere