@chris_fit_: Stop skipping hanging leg raises! 💪🔥 Want a stronger squat, bench, and deadlift? Start building a stronger core! Hanging leg raises aren’t just an ab exercise. They help develop core strength, stability, and control, which carry over to your big compound lifts. 🏋️ Stronger core = better bracing 🔥 Better bracing = more stability under heavy loads 💪 More stability = a stronger foundation for lifting heavier! Your abs aren’t just for aesthetics. They’re part of your strength. Build your core. Build your lifts. Stop skipping abs! #HangingLegRaises #CoreStrength #Squat #BenchPress #Deadlift

Chris
Chris
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Region: US
Friday 06 November 2026 23:12:52 GMT
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dylan78231
Dylan :
To be entirely honest your workouts have been a huge inspiration to me getting motivated again to get back into the gym. I’ve been following some of your routines and also watch your lives while I’m working out.
2026-11-06 23:32:32
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crohnie0303
Paul B :
The legend himself! 👏🏻
2026-11-07 01:29:29
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lexybells2
alexaabells :
2026-11-07 00:45:06
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twillie3232
Twills :
🔥🔥🔥
2026-11-06 23:53:56
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