@thepoopnurse1: My love for kiwi fruit runs DEEP! I love them all, but green kiwis have a special place in my heart 😂 I truly believe kiwis are a super food that are so beneficial for our bodies! Eating a kiwi with the skin on offers up to 50% more fiber and an added nutrient boost, but if the green kiwi skin bugs you, don’t worry about it! There’s still a ton of benefits to eating it without the skin on! #kiwi #kiwifruit #guthealth #fiber #healthyfood

ThePoopNurse
ThePoopNurse
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Region: US
Friday 06 November 2026 23:31:49 GMT
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pmathis01
pmathis01🇺🇸 :
I am eating the golden ones, no skin.
2026-11-07 02:11:41
47
.samuraicorps
🦅Samurai🦅 :
They taste gross how can I eat it [Crying]
2026-11-07 08:07:32
0
anncheev
Lily_Pad🌱 :
I eat 1 or 2 a day. I didn't feel any different. BTW I don't like skin.
2026-11-07 06:07:27
5
tiny.spot811
Jenn❌ :
For those mentioning ripeness as an issue, don’t put them in the fridge until ripe then put in if you want them cold
2026-11-07 13:36:16
0
jaimedawnwiersema
jaimedawnwiersema :
Yes they are❤️I just recently did this, and it does make a huge difference
2026-11-07 14:56:05
0
peachesrealife
Peaches :
I love kiwi always
2026-11-07 03:01:16
2
ratchet696983
Justin :
See the study on the skin?
2026-11-07 11:36:54
0
michelinasempiana
Michelina Sempiana :
And they are never ripe to enjoy
2026-11-06 23:57:19
9
loveisallweneed312
Its Me :
they always are not right and I put them and the paper bag with some apples and they still take weeks to ripen what gives??
2026-11-07 09:12:36
0
tklr04
tklr04 :
Does it matter what type of kiwis you eat? I really like the golden kiwis vs the regular green ones.
2026-11-07 01:41:55
7
subuyou2
Love bug💋 :
I eat three a day and I feel so good! It’s true!!
2026-11-07 03:02:42
22
rottierocco
Rocco :
Ok but do I have to eat the skin 🤢🤢
2026-11-07 02:20:13
0
josieeatshealthy0
josieeatshealthy :
I eat the skin too. Most people think it’s weird/gross
2026-11-07 00:46:29
4
megang87
Megan Green :
One kiwi and I’m fine. Two has me on the toilet fighting for my life 😂
2026-11-07 01:48:13
5
melissa413q
MelissaUGC | Lifestyle Creator :
I eat 3 every night but I’m actually addicted to them. I soak them for 1 day and then eat them like an apple with the skin on.
2026-11-07 13:12:25
1
pattycakes2217
user19345683855816 :
Does it matter what time of day we eat it?
2026-11-07 02:18:35
1
rissymillisy
RissyMillisy :
What about just one? I eat one a day.
2026-11-06 23:45:28
1
ramrat27
Mil :
I eat 2 golden kiwis daily
2026-11-07 07:40:22
1
blissfulbookworm
BlissfulBookworm :
Do I have to eat the skin? I just can’t.
2026-11-07 03:52:52
0
tracypstahl
Tracy :
I want to eat one to two kiwi every evening for sleep and constipation but I’m concerned about my high A1c. Should I be pairing kiwi with other food to avoid a blood sugar spike because I like to eat them a littler later in the evening for help with sleep but it’s a couple of hours after my dinner. Should I push it earlier in the evening with other food?
2026-11-07 06:17:00
1
ambersaffirmations_
Amber :
I started eating 2 with Breakfast and I’m very regular now.
2026-11-07 01:55:27
3
gina.ruhnay
Gina Renee :
What about the furry skin ones ?
2026-11-07 04:29:14
1
biancajacalle
Bianca Jacalle :
How many are too many? Because I will eat like 3 to 4 of them. Lol I’m not eating the furry skin though.
2026-11-07 04:13:31
1
ymt934
Jose Torres :
Papaya fruit is best fiber fruit
2026-11-07 02:04:02
1
careysuann
JETTI ✨✨ :
I eat 2 kiwi 🥝 per day
2026-11-07 10:11:23
0
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