@meet_madeleine: I get the hype ngl bc I think I’ve unlocked my new high protein high fibre lunch obsession ✨ macros without potato’s: 250 cals 37P 7C 7F with potato’s: 350 cals 39P 25C 8F 4 serves - 500g of roast chicken breast - 2 cups of peas - 50g grated parmesan cheese - 100g non fat yogurt - salt, pepper, onion, garlic powder - 1 tablespoon worcestershire sauce - 800g baked spud lite potatos

meet madeleine
meet madeleine
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Region: AU
Saturday 07 November 2026 00:07:48 GMT
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rose_ferdi
Rose :
Peas are actually pretty high in carbs being a legume I think
2026-11-07 05:41:06
85
kittyfiveo
Kate Lewis :
Peas have carbs
2026-11-07 05:38:26
8
tatiannacheyne
TatiannaCheynè :
I wonder how it would taste with edamame
2026-11-07 00:18:50
222
nataliepeachey915
Natalie Peachey915 :
Don’t cook the peas… just pour boiling water over and then drain. A lot nicer! Also I do 50% edamame 🤤
2026-11-07 01:44:37
76
_giadarosab
giadarosab :
How do you shread your chicken like this??
2026-11-07 08:11:04
5
hashtagiluvsprite
hashtagiluvsprite :
That as a jacket potato filling with melted cheese on top
2026-11-07 03:14:13
39
riksta17
Erica Bolam :
‘War stir sheer’ (now say it fast) sauce
2026-11-07 07:14:13
11
.gland.juice
analglandjuice :
Peas are carbs
2026-11-08 08:27:05
1
carebear2988
Claire :
I swapped peas for edamame
2026-11-08 21:41:11
0
its_me.hi
meg :
I have no problem with peas, but I’m not sure about them here
2026-11-07 04:49:56
2
dirtroadhome_
🇨🇦 :
Aren’t there carbs in the peas 🤔
2026-11-07 01:44:30
0
taradawnyork
Tara Dawn york :
You could also add hard boiled egg and blended cottage cheese with Greek yogurt
2026-11-07 06:23:36
2
username11m6
user3056755388980 :
Fetta with the peas is really nice!!
2026-11-07 02:48:20
1
janncee_
ok :
Why’d u stop speaking to Avalon
2026-11-08 03:03:34
0
nikitaamariee_
Nikita Mariee :
I do this with tuna instead of chicken 😍😍 but only peas n tuna no extras
2026-11-08 19:42:32
0
mariemnkl
Marie :
yes! peas are sooo good
2026-11-07 08:20:51
1
andiebody
Andie :
Peas are so underrated
2026-11-08 06:02:09
0
mello_woman
mello_woman :
Peas are carbs
2026-11-08 02:49:51
1
breannanjluksa
B R E A N N A N :
PERFECT KETO RECIPE! Thank you!
2026-11-09 08:54:04
0
musiclover111888
MusicLover :
Wait could add the potatoes and make it a potato salad !
2026-11-08 01:29:42
0
caroledic
caroledic :
You cooked peas ? Throw in frozen
2026-11-08 01:20:08
0
xo.squish.xo0
Riiley 🐚🥥🌊 :
Soo everything I’m allergic to besides chicken 💀
2026-11-07 03:42:20
0
user452194202
Ash👩🏼👨🏻👧🏼👧🏼🐈 :
That’s what I do. Always have it with spuds too. I love it with lemon pepper tuna and feta. And I don’t do any yoghurt or Parm. It’s so yum. And I always put lots of bagel seasoning.
2026-11-07 22:52:46
0
sailoreve
sailoreve :
I hate peas too unless they are fresh not canned/frozen
2026-11-07 15:53:09
0
kirann.rose
Kiran 🏎️ ¹² ⁶³ :
Made it yesterday for the first time and it was so good surprisingly
2026-11-07 02:43:55
0
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