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@mr_good6767: #rocketpvp #rustconsole #crust #brad

Mr good
Mr good
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Saturday 07 November 2026 01:47:36 GMT
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kcook330
Kcook420 :
that gay
2026-11-07 01:52:59
0
cayden38784
Cayden :
W
2026-11-07 18:14:44
0
messiah_166
messiah :
w
2026-11-07 01:54:06
0
mc_fragances
MC Fragrances :
Both parties are gay
2026-11-07 02:11:08
0
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#kürtceşarkılar #storilikvideolar #keşfet #keşfetbeniöneçıkar
#kürtceşarkılar #storilikvideolar #keşfet #keşfetbeniöneçıkar
BLOODY LOVELY! 10/10! Honestly, these were incredible. Juicy, perfectly seasoned chicken, fresh salad and a homemade creamy garlic sauce, all wrapped up in a lovely kebab wrap. And the best part? 62g of protein per serving! 💪 DAMN! Here’s what you need: Ingredients (makes 4 kebab wraps): For the chicken kebabs: * 1kg lean chicken mince (5% fat or less) * 1 medium brown onion, finely diced * 1 red pepper, finely diced * 4 garlic cloves, minced * Fresh coriander, chopped * 2 tsp paprika * 2 tsp cumin * 2 tsp salt * 2 tsp black pepper * 1 tsp chilli powder * ½ tsp turmeric * 1 tbsp olive oil For the garlic sauce: * 120g 0% Greek yoghurt * 30g light mayonnaise * 1 tsp garlic powder * 1 tsp dried dill * ½ tsp salt * ½ tsp black pepper * Juice of ½ lemon * Splash of water For the salad: * ½ red onion, finely diced * 150g cherry tomatoes, diced * 150g cucumber, diced * Fresh coriander * Salt to taste To serve: * 4 Lebanese wraps (approximately 200 calories each) Method: 1. Preheat your oven to 190°C. 2. Add the chicken mince, diced brown onion, red pepper, garlic, coriander, olive oil and all the seasonings to a large bowl. 3. Mixy mixy, motherfucker! Get everything thoroughly combined. 4. Spread the chicken mixture evenly onto a lined baking tray, pressing it down into a flat, even layer. 5. Bake for 20–25 minutes, draining any excess juices halfway through. Make sure the chicken is fully cooked. 6. While that’s cooking, add the Greek yoghurt, light mayo, garlic powder, dill, salt, pepper and lemon juice to a bowl. Mixy mixy! Add a splash of water until you’ve got a lovely creamy garlic sauce. 7. In another bowl, combine the red onion, cherry tomatoes, cucumber, coriander and a little salt. 8. Once the chicken is cooked, slice it into kebab-sized strips. 9. Grab your wraps, load them up with chicken, fresh salad and a generous drizzle of that garlic sauce. 10. Wrap them up and get stuck in! Approximate macros per kebab wrap: 🔥 586 calories 💪 62g protein 🍞 45g carbs 🥑 16g fat Honestly, 10/10. Fakeaway food at its finest, and an absolute protein powerhouse! Cheers: @panaceapalm
BLOODY LOVELY! 10/10! Honestly, these were incredible. Juicy, perfectly seasoned chicken, fresh salad and a homemade creamy garlic sauce, all wrapped up in a lovely kebab wrap. And the best part? 62g of protein per serving! 💪 DAMN! Here’s what you need: Ingredients (makes 4 kebab wraps): For the chicken kebabs: * 1kg lean chicken mince (5% fat or less) * 1 medium brown onion, finely diced * 1 red pepper, finely diced * 4 garlic cloves, minced * Fresh coriander, chopped * 2 tsp paprika * 2 tsp cumin * 2 tsp salt * 2 tsp black pepper * 1 tsp chilli powder * ½ tsp turmeric * 1 tbsp olive oil For the garlic sauce: * 120g 0% Greek yoghurt * 30g light mayonnaise * 1 tsp garlic powder * 1 tsp dried dill * ½ tsp salt * ½ tsp black pepper * Juice of ½ lemon * Splash of water For the salad: * ½ red onion, finely diced * 150g cherry tomatoes, diced * 150g cucumber, diced * Fresh coriander * Salt to taste To serve: * 4 Lebanese wraps (approximately 200 calories each) Method: 1. Preheat your oven to 190°C. 2. Add the chicken mince, diced brown onion, red pepper, garlic, coriander, olive oil and all the seasonings to a large bowl. 3. Mixy mixy, motherfucker! Get everything thoroughly combined. 4. Spread the chicken mixture evenly onto a lined baking tray, pressing it down into a flat, even layer. 5. Bake for 20–25 minutes, draining any excess juices halfway through. Make sure the chicken is fully cooked. 6. While that’s cooking, add the Greek yoghurt, light mayo, garlic powder, dill, salt, pepper and lemon juice to a bowl. Mixy mixy! Add a splash of water until you’ve got a lovely creamy garlic sauce. 7. In another bowl, combine the red onion, cherry tomatoes, cucumber, coriander and a little salt. 8. Once the chicken is cooked, slice it into kebab-sized strips. 9. Grab your wraps, load them up with chicken, fresh salad and a generous drizzle of that garlic sauce. 10. Wrap them up and get stuck in! Approximate macros per kebab wrap: 🔥 586 calories 💪 62g protein 🍞 45g carbs 🥑 16g fat Honestly, 10/10. Fakeaway food at its finest, and an absolute protein powerhouse! Cheers: @panaceapalm
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بس الله يدري وكل وجع بالدنيا شفته 🤷🏻💔! . . . . . . . . . . . . . . . . . . . #ابن_رزيج #امجد_الشغانبي #حزن #الموت #وجع
بس الله يدري وكل وجع بالدنيا شفته 🤷🏻💔! . . . . . . . . . . . . . . . . . . . #ابن_رزيج #امجد_الشغانبي #حزن #الموت #وجع

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