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@tran_huyen.89: Bổ sung IOn thật dễ với thức uông Pocari sweat #thucuongdinhduong #nuocbudiengiai #pocarisweat #viraltiktok #banhangtiktokshop

Trần Huyền 89
Trần Huyền 89
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Saturday 07 November 2026 02:45:22 GMT
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A hearty, vegetarian Mediterranean-inspired dish featuring roasted vegetables and chickpeas in a spiced tomato sauce, perfect for meal prep. Ingredients: - 1 cup quinoa - 2 tablespoons olive oil - 1 large onion, chopped - 3 garlic cloves, minced - 2 carrots, chopped - 1 zucchini, chopped - 1 red bell pepper, chopped - 1 can (15 oz) chickpeas, drained and rinsed - 2 teaspoons cumin - 1 teaspoon ground coriander - 1 teaspoon smoked paprika - 1/2 teaspoon cinnamon - 1/4 teaspoon chili powder - 1 can (14 oz) diced tomatoes - 1 cup vegetable broth - Salt and pepper, to taste - Fresh cilantro, chopped (for garnish) Instructions: 1. Rinse the quinoa under cold water. Cook it according to package instructions; set aside. 2. Preheat oven to 400°F (200°C). Toss chopped carrots, zucchini, and bell pepper with 1 tablespoon olive oil, salt, and pepper. Roast on a baking sheet for 20-25 minutes until tender. 3. While vegetables are roasting, heat remaining olive oil in a large pot over medium heat. Add chopped onion and garlic; sauté until translucent. 4. Add cumin, coriander, paprika, cinnamon, and chili powder to the onions and garlic; cook for 1 minute until fragrant. 5. Stir in diced tomatoes, vegetable broth, chickpeas, and roasted vegetables. Bring to a simmer. 6. Reduce heat to low, cover, and simmer for 15 minutes to allow flavors to meld. 7. Season with additional salt and pepper to taste. 8. Serve the tagine over cooked quinoa, garnished with chopped cilantro. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A hearty, vegetarian Mediterranean-inspired dish featuring roasted vegetables and chickpeas in a spiced tomato sauce, perfect for meal prep. Ingredients: - 1 cup quinoa - 2 tablespoons olive oil - 1 large onion, chopped - 3 garlic cloves, minced - 2 carrots, chopped - 1 zucchini, chopped - 1 red bell pepper, chopped - 1 can (15 oz) chickpeas, drained and rinsed - 2 teaspoons cumin - 1 teaspoon ground coriander - 1 teaspoon smoked paprika - 1/2 teaspoon cinnamon - 1/4 teaspoon chili powder - 1 can (14 oz) diced tomatoes - 1 cup vegetable broth - Salt and pepper, to taste - Fresh cilantro, chopped (for garnish) Instructions: 1. Rinse the quinoa under cold water. Cook it according to package instructions; set aside. 2. Preheat oven to 400°F (200°C). Toss chopped carrots, zucchini, and bell pepper with 1 tablespoon olive oil, salt, and pepper. Roast on a baking sheet for 20-25 minutes until tender. 3. While vegetables are roasting, heat remaining olive oil in a large pot over medium heat. Add chopped onion and garlic; sauté until translucent. 4. Add cumin, coriander, paprika, cinnamon, and chili powder to the onions and garlic; cook for 1 minute until fragrant. 5. Stir in diced tomatoes, vegetable broth, chickpeas, and roasted vegetables. Bring to a simmer. 6. Reduce heat to low, cover, and simmer for 15 minutes to allow flavors to meld. 7. Season with additional salt and pepper to taste. 8. Serve the tagine over cooked quinoa, garnished with chopped cilantro. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
আমি হলাম গল্পহি মানুষ,,,, ❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹You mean an “authoritative men’s outfit” to beat a _bad day_? 🥹💝 So you still look firm + confident even when you’re in a _bad 🥹💝mood_, the key is: simple, neat, and neutral colors. 🥹💝 An authoritative outfit = people automatically respect you. 🥹💝 ### *3 Formulas for Authoritative Men’s Outfits to Beat Bad Days* 🥹 *1. Smart Casual CEO Mode* 🥹💝 For college, work, or hanging out but still being respected 🥹💝 - *Top*: Plain Oxford shirt in navy, black, or white. Roll up the sleeves a bit. - *Bottoms*: Chino pants/ankle pants in khaki, charcoal, or black. No rips. - *Shoes*: Loafers, Chelsea boots, or clean white sneakers. - *Extra*: Leather/steel watch + sunglasses. *Vibes*: Calm but dominant. Bad day steps aside. *2. Monochrome Minimalist* Easiest but with a strong effect - *Top*: Fitted black crew neck/henley T-shirt, not oversized - *Bottoms*: Black dress pants or slim-fit black washed jeans - *Outer*: Overshirt or chore jacket in a matching color - *Shoes*: Boots or full black sneakers *Vibes*: Mysterious, focused, no drama. *3. Old Money Clean Look* Looks expensive without big logos - *Top*: Neat polo shirt or linen shirt in earth tones: olive, cream, mocha - *Bottoms*: Straight-cut dress pants in beige/off-white - *Shoes*: Premium white sneakers or penny loafers - *Extra*: Leather belt, slicked-back neat hair *Vibes*: Mature, classy, bad days don’t dare to bother you. ### *Keys to Being Authoritative So Bad Days Lose:* 1. *Fit is king*: Clothes that fit your body > expensive but oversized clothes 2. *Dark & neutral colors*: Black, navy, gray, olive = instantly authoritative 3. *Neat from head to toe*: Hair, nails, shoes clean. Messy = authority drops 4. *Don’t overdo accessories*: 1 watch is enough ### *Hashtag #BadDay Edition* If you want to post OOTD on a bad day but still look authoritative: `#BerwibawaDuluBadDayKemudian #OutfitTegas #CleanLook #MenInBlack `
আমি হলাম গল্পহি মানুষ,,,, ❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹You mean an “authoritative men’s outfit” to beat a _bad day_? 🥹💝 So you still look firm + confident even when you’re in a _bad 🥹💝mood_, the key is: simple, neat, and neutral colors. 🥹💝 An authoritative outfit = people automatically respect you. 🥹💝 ### *3 Formulas for Authoritative Men’s Outfits to Beat Bad Days* 🥹 *1. Smart Casual CEO Mode* 🥹💝 For college, work, or hanging out but still being respected 🥹💝 - *Top*: Plain Oxford shirt in navy, black, or white. Roll up the sleeves a bit. - *Bottoms*: Chino pants/ankle pants in khaki, charcoal, or black. No rips. - *Shoes*: Loafers, Chelsea boots, or clean white sneakers. - *Extra*: Leather/steel watch + sunglasses. *Vibes*: Calm but dominant. Bad day steps aside. *2. Monochrome Minimalist* Easiest but with a strong effect - *Top*: Fitted black crew neck/henley T-shirt, not oversized - *Bottoms*: Black dress pants or slim-fit black washed jeans - *Outer*: Overshirt or chore jacket in a matching color - *Shoes*: Boots or full black sneakers *Vibes*: Mysterious, focused, no drama. *3. Old Money Clean Look* Looks expensive without big logos - *Top*: Neat polo shirt or linen shirt in earth tones: olive, cream, mocha - *Bottoms*: Straight-cut dress pants in beige/off-white - *Shoes*: Premium white sneakers or penny loafers - *Extra*: Leather belt, slicked-back neat hair *Vibes*: Mature, classy, bad days don’t dare to bother you. ### *Keys to Being Authoritative So Bad Days Lose:* 1. *Fit is king*: Clothes that fit your body > expensive but oversized clothes 2. *Dark & neutral colors*: Black, navy, gray, olive = instantly authoritative 3. *Neat from head to toe*: Hair, nails, shoes clean. Messy = authority drops 4. *Don’t overdo accessories*: 1 watch is enough ### *Hashtag #BadDay Edition* If you want to post OOTD on a bad day but still look authoritative: `#BerwibawaDuluBadDayKemudian #OutfitTegas #CleanLook #MenInBlack `
မိန်းမလှလဲ ဖောက်ပြန်တာဘဲ ကလေးရှိလဲ ဖောက်ပြန်တာဘဲ❤️
မိန်းမလှလဲ ဖောက်ပြန်တာဘဲ ကလေးရှိလဲ ဖောက်ပြန်တာဘဲ❤️

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