@foodbybrandon: Grilled Chicken Burger 🤩 High protein, easy to make & absolutely delicious. Eating healthy doesn’t mean giving up the foods you love. It just takes a few simple swaps and smart choices. Recipes like this will satisfy your cravings and make it so easy to stay on track. 📌 RECIPE: (Measurements for 1 burger) 🍗 For the chicken: - 125g boneless, skinless chicken breast (thinly sliced) - 1/2 tbsp extra virgin olive oil - Squeeze of lemon juice - 1 tbsp chipotle seasoning - Salt and pepper 🫙For the sauce: - 1 tbsp light mayo - 1/2 tbsp low sugar BBQ sauce - 2 tsp Dijon mustard - 1-2 tsp honey - 1 tsp Worcestershire sauce - 2 tsp lemon juice - 1/2 tsp garlic powder - 1/3 tsp smoked paprika - Salt and pepper to taste 🍔 For the burger: - 1 brioche burger bun (the Aldi ones are my go to) - 1/2 slice burger cheese (or 1 slice low cal cheese of your choice) - 1-2 pieces lettuce - 2-3 slices tomato (top with flakey salt) - Thinly sliced red onion - Thinly sliced pickles #healthyrecipes #EasyRecipe #gym #fitnessmeals #burger

Food By Brandon
Food By Brandon
Open In TikTok:
Region: AU
Saturday 07 November 2026 04:38:28 GMT
11958
599
4
28

Music

Download

Comments

youssefhany2890
Youssef👾 :
calories??
2026-11-07 08:46:26
0
dojamatt
DOJAMATT :
😍
2026-11-09 04:36:36
1
leejaztine
Jaztine :
💚💚💚
2026-11-09 19:05:14
0
To see more videos from user @foodbybrandon, please go to the Tikwm homepage.

Other Videos


About