@leokatiecbt: When you expect love to feel unmistakable all the time, you may start treating ordinary shifts in emotion as questions that need an urgent answer. You can read these examples without using them to check whether your relationship passes a test. Give yourself room to notice the pressure in the wording, especially the final claim on slide 7. #RelationshipOCD #OCD #IntrusiveThoughts #Uncertainty #MentalHealth

Leo & Katie | CBT Researchers
Leo & Katie | CBT Researchers
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Saturday 07 November 2026 19:35:00 GMT
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