@jakehumphreyofficial: 69% of people say their boss affects their mental health more than their therapist* Let that sink in. This isn't just a stat. It's a mirror. Your boss sets the tone for your nervous system. The wrong tone creates burnout. The right one builds belief. Leadership is more than performance reviews. It's psychological safety. It's how people sleep at night. It's whether they bring home energy or exhaustion. People don't leave jobs. They leave environments that deplete them. If you're a leader: You won't always have the answers. But you can always create safety. *(Source: Workforce Institute, 2023) → Share this with someone who leads people (or wants to)

Jake Humphrey
Jake Humphrey
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Region: GB
Saturday 07 November 2026 08:00:06 GMT
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tezandted
LeeT :
Being a leader and a manager are 2 very different things.
2026-11-07 08:48:19
301
newtonloot_2
Newton Loot :
you affect mine
2026-11-07 09:49:05
181
3kids3pets
SallyinNSP :
I'm seriously considering early retirement due to a management team who are wrecking my mental health 😪
2026-11-07 10:44:36
16
user8120546131457
Hosser :
Also a workforce impacts the managers mental health as well, it’s a two way thing for sure.
2026-11-08 08:11:55
38
ewen.munro
Ewen Munro :
Came into my new job/career, with hopes, confidence, the ability to learn and gain new skills experience, abilities, and potentially a new way of thinking. I was so wrong
2026-11-08 01:27:40
15
rachelhoneybun4
Rachel Honeybun :
100% and if you have a Narcissist as a boss or a colleague you will suffer Narcissistic Abuse and this will impact more than your mental health
2026-11-07 17:23:29
26
jaalbe93
Jack :
I’m leaving my job partly because of this.
2026-11-07 14:27:00
31
donotbesoflippant
donotbesoflippant :
I plain and simply choose to not let them affect me like that, nor toxic work colleagues! Life is short, take control over your own mind, don’t let their mind games win!
2026-11-08 11:25:33
0
giannismitsiou
ΙΩΑΝΝΗΣ ΜΗΤΣΙΟΥ :
don't let them
2026-11-09 21:55:58
0
sharon.b123
MrsB.ontv :
absolutely bang on
2026-11-08 23:07:15
2
lmnic11
Lis :
Mine isn’t
2026-11-09 17:19:02
0
joclark1991
Jo Clark :
I had to leave my job because of this
2026-11-08 12:23:08
1
wyjaydee22
Yvonne Donnellan115 :
My old boss ruined my mental health. Destroyed my confidence and made me miserable.
2026-11-09 15:02:13
0
ruthheggarty
ruthheggarty :
My manager has drastically affected my confidence, mental health and self belief
2026-11-07 12:22:34
17
annamirela_
AnnaMirela :
1000% true, having a good boss can be life changing for your career and your life in general
2026-11-08 08:19:59
5
kerryob78
Kerry 💜 :
Very true, I get regularly pulled down for using my own initiative 😢
2026-11-07 08:23:41
6
astro_lander
Astro_Lander :
She will never see this but I’m so lucky to have my manager. She’s one of the best I’ve ever had.
2026-11-08 01:35:48
3
jomarshall29
Jo Marshall :
I'm free from that for a year now!
2026-11-07 09:51:34
2
titch7852
Titch78 :
True
2026-11-07 12:19:10
1
borhand0ski
borhan :
Been through it 😅
2026-11-07 08:15:45
4
goofywaffle
Mr Happy :
Most managers now are just corporate goons with zero leadership skills. Just following a nonsense script to bum the guy above them.
2026-11-07 09:11:16
3
jordanrs26
Jordan :
This is why I’m the last one in and first one out..
2026-11-07 20:16:12
2
karennash20
karenn20 :
Also supervisor in my experience. I quit my job because if my old manager and supervisor I also quit with immediate effect 10years being with the company to be treated like crap by 4 people who where management. Also the worst part about it the company didn’t care when I reported it I was just a number not a human with feelings I’m still suffering mentally coz of it and I quit November last year 🥺🥺
2026-11-09 01:52:45
1
sailingchick88
Stumblina :
my dad died 14 weeks ago and i called my boss to tell her what happened she told me i need to move on and the world moves on so should I, my dad was still dead in bed. ive had 3 days off to grieve.
2026-11-09 20:04:14
1
trishpoynter525
Trish Poynter59 :
My manager makes me feel the opposite
2026-11-07 08:17:58
4
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