@bagua.origins: arms weak → practice double forward step waist weak → practice ti xu elbow hips weak → practice ti xin kick knees weak → practice snap kick arms weak, train double forward step. waist weak, train ti xu elbow. hips weak, train ti xin kick. knees weak, train snap kick. #tags #martialarts #kungfu #trainingtips #wushu

allen.satu :

Love this! 💝

versatile bubble :

my shoe went flying on one of those knee kicks.

Danken•♬•♫•.🎤 :

from i hear one sound like dry Clothes.👌👌👌

Gratiant972 :

Yes thank you so mush 💥

CRISTO :

VERY EXCERSIZ, DO IN SLOW MOTION

Sceptical-Spectrum :

This is the best lesson i ever did see, i am 43 and very thinny, i felt at once that the excercise matters in my first try. I will try this for six months after my breakfast, after that i will let you know the result (if you still have an account here on TikTok). Thank you very much.

PoofyJoy :

You are great! [Pray][Pray][Pray]

amirhossain5383 :

thank you ms

I ok :

Super

YINYANG :

Brilliant

karra :

Thank you very much for sharing 💯🙏🏼 practice will make perfect 👌🏼 👍🏼

Bowman :

Thank you for everything you bring to my life have a wonderful blessed life. 🙏🙏🙏

🌟 :

Go@07Nor :

Bravo și bine de știut

appleuser26543852 :

🌹

Pavalache999 :

👍👍👍🥰

I ok :

Babau. From. Roma. Andrea🥰🥰🥰🥰🥰🥰🥰🥰super

Piotr Dekert Dexter :

KnightAngel451 :

🌟 :

Frank :

I ok :

Sexy

Bagua Origins :

i share free wushu lessons every day. this shop is my only source of income. if you like traditional oriental talismans and pendants, welcome to check it out at → orientheritage.com. thank you for your support.

flasht3m4 :

[Red heart][Red heart][Red heart]