@drleewarren: The neuroscience of how change in your life is possible is fascinating, but it's also very simple: your mind and your brain are not the same thing. If you learn how to change what you think about, you will engage neuroplasticity and make real time structural changes in your brain. You really can change how you are and who you are by changing what you think about. The Bible talks about this in lots of places, but start with Second Corinthians 10:5 and Romans 12:2. Save this for the next time you think changes impossible for you. Share it with someone who feel stuck. And follow me and together, we will change our brains every day by connecting neuroscience and faith. If you want to know more about self brain-surgery, click the link in my bio. ##neuroscience##anxiety##depression##hope