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@maisonmkk:

maisonmkk
maisonmkk
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Region: FR
Saturday 07 November 2026 09:30:23 GMT
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mahawa.tr
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Ma bombe 🥰🥰🥰
2026-11-07 11:08:29
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#fy #vira #xy
#fy #vira #xy
I’m all about encouraging people make informed choices for themselves. That means if you’re going to pursue fat loss in the thick of the holiday season, make sure you know what you’re getting yourself into and you fully understand the trade-offs you’ll have to make. I’ve been seeing this kind of messaging all over social media for the past several weeks, and I can’t help but feel like making weight loss promises with an arbitrary deadline to the general public is… not helpful or necessarily health promoting. For many people, trying to lose 10lbs by New Year’s Eve is the opposite of health. Particularly during a time of year when schedules are extra strained and delicious foods are abundant, I don’t know that prioritizing fat loss is going to align with many people’s values. Stay hydrated - yes. Eat your veggies - you know it. Get in physical movement on most days - for sure! Enforce healthy boundaries - I’m all for it. And also: continue to nurture a healthy relationship with food and your body, think addition not restriction with your diet, make movement fun, and let yourself enjoy some pecan pie (or your favorite dessert) guilt free. ❤️ #Toned #WeightLoss
I’m all about encouraging people make informed choices for themselves. That means if you’re going to pursue fat loss in the thick of the holiday season, make sure you know what you’re getting yourself into and you fully understand the trade-offs you’ll have to make. I’ve been seeing this kind of messaging all over social media for the past several weeks, and I can’t help but feel like making weight loss promises with an arbitrary deadline to the general public is… not helpful or necessarily health promoting. For many people, trying to lose 10lbs by New Year’s Eve is the opposite of health. Particularly during a time of year when schedules are extra strained and delicious foods are abundant, I don’t know that prioritizing fat loss is going to align with many people’s values. Stay hydrated - yes. Eat your veggies - you know it. Get in physical movement on most days - for sure! Enforce healthy boundaries - I’m all for it. And also: continue to nurture a healthy relationship with food and your body, think addition not restriction with your diet, make movement fun, and let yourself enjoy some pecan pie (or your favorite dessert) guilt free. ❤️ #Toned #WeightLoss


Locked in #boxing🥊 #boxer #amateurboxing #combatsports
Locked in #boxing🥊 #boxer #amateurboxing #combatsports
ip: funtime.su #funtime #Minecraft #fluger #фантайм #майнкрафтсервер #майнкрафт
ip: funtime.su #funtime #Minecraft #fluger #фантайм #майнкрафтсервер #майнкрафт

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