I know Kaapsehoop was wet but can we also please be careful with El Nino please! We need to be careful with this heat.
2026-11-07 11:11:40
14
Hannie Doogan :
That is unfortunately normal with Kaapsehoop. I have never done that race without someone lying on the road. I think the heat of that area is too much. Very sad as always
2026-11-07 11:24:54
11
nushi8006 :
They should make the start earlier to avoid this heat
2026-11-07 11:30:26
39
Nelly. :
the number of de@ths that are happening in the running community lately is alarming !!
2026-11-07 10:02:17
59
Ta Wizzy :
yesterday I ran my easy 10km as usual but when I got home I was dizzy its super hot
2026-11-07 12:28:55
24
Qvee Qvee Nts'aba :
Could be wrong: but I think there must be a louder conversation about "The Gels/The energy concoctions": Are these things sage??
2026-11-07 14:45:32
44
Ntombi kaMkhwibi (Prinaya7) :
What I’ve noticed is that sometimes the fuel we use might not be good for us. I am sensitive to caffeine and took a couple of supplements that had caffeine but weren’t written so. But when I read all ingredients carefully, a number of extracts in them are known to be high in caffeine. And I always experienced heart palpitations, dizziness, coldness, overheating and lightheadedness during my races every time I took these supplements. Ever since I changed all my supplements to caffeine free, I never experienced this again. Please be careful with what you consume in your fitness journey, not everything is good for everyone 🙏🏾😞
2026-11-07 13:32:33
15
sakhilicious :
Eeish my son ren 21km and has flu, im still worried because his not yet back, hope his fine
2026-11-07 10:35:27
19
lou_explores :
I have flu and 10km tomorrow. I’m so anxious 🥺
2026-11-07 10:53:02
6
TendAnnie :
It’s really been hot guys, let’s put off running for a while😣 or better still organisers must consider earlier start time, something 05h00
2026-11-07 15:11:43
16
mlungisi :
After Jacaranda Marathon I've stopped running long distance for the remainder of the year, heat is not good , am not saying that's what happened to him
2026-11-07 13:14:02
22
Thuli Ntuntu Madi :
eish hopefully he was just unconscious 🙏
2026-11-07 10:23:49
15
Phumzile :
He died. When I pass they he had already been covered with foil 🥺💔
2026-11-07 12:40:14
13
jlane_poetiser :
I saw you today
2026-11-07 23:18:17
0
Swazi Khumalo :
Eish what a sad story☹️
2026-11-07 12:45:05
0
Nita Kanjee :
you right its happening more at races . its devastating 😢 and fragility of life so real
2026-11-07 20:31:58
0
Morolo Maponya 🇿🇦 :
I passed that situation as I was towards the finishing, I was just as sad though cos the mortuary car was already there as well🥺🥺
2026-11-07 16:28:59
7
Ngwana Monare :
😭😭Oh no man
2026-11-07 19:15:34
0
LindaMkhonto :
People must stop taking chances with running, fitness is very important
2026-11-07 12:10:09
6
Janine💕💕💕💕 :
I did kaapsehoop once never again the heat 🔥 tjo it is bad shem
2026-11-07 20:39:34
0
matobetsa :
He didn't make it, he was there on 1,2km to finish line. 😔
2026-11-07 11:25:51
1
Tronel Legassick 😎 :
Guys Please Hold the Family in your prayers He was a Father of two beautiful daughters the one only 3 years old 😭
2026-11-07 17:50:18
3
Bongekile Coomalo :
I almost fainted at about 4 km on the 42km root I slept inside the ambulance for 10 minutes I was experiencing shortness of breath but by God’s grace I managed to finish.
2026-11-07 13:18:39
4
SphiwethePacer :
that was 600m to go,I walked to the finish I'm still not OK
2026-11-07 10:55:49
3
Lindie | Glowing Dandelion :
So sad to hear… I did the 42km today 💔
2026-11-07 11:29:23
4
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