@rewiringmybrain.m: Fun fact: ADHD is linked to something called “temporal discounting” basically, things that happen later can feel less motivating than things happening right now. So if I finish something today? My brain gets it. There’s an immediate payoff. But if I need to start something now that only matters next week? My brain is like: “…why would we do that now?” Which is probably why future deadlines can feel SO far away… until suddenly they’re tomorrow. That’s why I use a colored circle planner app. Seeing future plans inside my actual day makes “later” feel a lot more real. #timeblindness #planningtips #adhdfacts

rewiringmybrain.mar

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Saturday 07 November 2026 10:30:45 GMT