@molliestreetft: @DFYNE ‘MOLLIE’ wearing impact flares and tee🫶 crossing your leg over during cable kickbacks focuses the movement MORE on your glute medius (your shelf) which grows your upper glutes! #dfyne #glutemedius #womenwholift #GymTok #glutegains

Liana 🐆 :

how much protein do you try to get in a day and pre workout?

Honor :

Can you talk about how you started out in the gym? I feel like it would be so helpful to so many women ❤️

Me :

Can I send you my routine love? I’m so lost😭

🎀Ekiuwa🎀 :

How long did it take you to build this shape ?

Yana Elyn :

Seeeeshhhhh

bfitamazing :