@healthness.app: Save this if your fasting app keeps asking you to pay for a timer. Fasting in Healthness is free. Every protocol: 13:11, 14:10, 16:8, 18:6, 20:4 and OMAD, plus your own custom one. Start your fast and your whole day rearranges around it. The fast goes on top, with water and calories burned right under it. Hours in, it shows which stage of the fast you're likely in. No trial, no ads. #intermittentfasting #fastingapp #16to8

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Saturday 07 November 2026 10:50:56 GMT