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@tm040942:

𝕋𝕙𝕒𝕟𝕙𝕥â𝕞
𝕋𝕙𝕒𝕟𝕙𝕥â𝕞
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Saturday 07 November 2026 12:04:54 GMT
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You're better at pullups than you think (probably) There are a few small technique changes that can help your pullups feel stronger + help you do more reps. Note: they may not help instantly, but they may feel stable and allow you to build up more than you previously thought. Form cues don't resonate the same for everyone - if you try these and it makes you do less or you feel weaker, consider going back to what you had. However, these are pretty common ones. The misunderstood one is probably #2 - you don't need to twist a LOT out, but helping your upper arms come a little closer to straight backwards can help the movement feel stronger (even if not exactly the way they move during a chinup). Have a wonderful day! #hybridcalisthenics
You're better at pullups than you think (probably) There are a few small technique changes that can help your pullups feel stronger + help you do more reps. Note: they may not help instantly, but they may feel stable and allow you to build up more than you previously thought. Form cues don't resonate the same for everyone - if you try these and it makes you do less or you feel weaker, consider going back to what you had. However, these are pretty common ones. The misunderstood one is probably #2 - you don't need to twist a LOT out, but helping your upper arms come a little closer to straight backwards can help the movement feel stronger (even if not exactly the way they move during a chinup). Have a wonderful day! #hybridcalisthenics
#ffesportsid #FFWSGF2026 #FreeFire
#ffesportsid #FFWSGF2026 #FreeFire

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