@carmen_mair: DM me IRON and I'll send you your personalised fertility roadmap. That cup of tea or coffee with breakfast can cut how much iron you absorb from your meal. Keep them an hour away from food, and ask your GP for ferritin, not just haemoglobin. For info only. Not medical advice. Always consult a qualified health professional. #TTC #tryingtoconceive #womenshealth #IVF #infertility