@mentools_: MEN: Guided Staring Tool for Focus ㅤ This 3-minute guided staring tool helps you get your mind focused. ㅤ This tool clears your distractions so you can give your full attention to one thing at a time. ㅤ By concentrating on the orange box and bringing your attention back to the box each time it drifts, you will train your mind to stay locked in and focused. ㅤ No prior experience is needed. Just press play, and follow the instructions. ㅤ #staringtechnique #mindset #men #focus #mentools