@dsfhealthtips: The ONLY 3 Exercises You Need to Improve Mobility #ForYou #Viral #Trending #TikTokFitness Struggling to sit on the floor or get up comfortably? These 3 simple exercises can help improve mobility, flexibility, balance, and leg strength. Start slowly and practice regularly to move with greater confidence. #StayActive #PhysicalTherapy #ExerciseTips #fyp #viralreelsfb

Mughal zadei :

jin ki hip joint ki surgery Hoi ho wo KR skty hy

A :

Jin ki fumer facture hua wo Kon c acacias kry recovery ke Liye

user5046902431546 :

legs ma pain hota ha is ki koi warzish batay

Gulab Saleem :

good 👍👍👍😊👍

Abida Ali :

What about the surgery? You can still do this exercise?

Marie :

SALAAM DR SAHIB AAP SAY APPOINTMENT CHAHEYAY,MAIN LONDON SAY AAH RAHEE HOUN PLEASE

💖 :

Mera left ho jata h write bilkul ni hota

Gurmit Hira :

Thanks son. 🙏

fatima :

mry sy b nai btha jata right side hip m skht drd hota h ... plz usk liy b kch bta dain ...

YAR MUHAMMAD :

GOOD DR SAHB JEO JEO

#SAM GAMING69 :

knee pain walay kese krein ye

it's mee :

jin ky arrqunnesa ka dard ha woh Kun see excesies Kary

user2381599018861 :

very nice

Fidha A Sial :

in sha Allah ☝️

Hanif :

user227839421 :

very nice

Tayyab_Mughal :

Izi🍁 :

haji younas :

Akhtiar hussain Phul :

neci betni se tango sun ho jati hen.

robina :

jazak Allah khair

Ilyas Khattak885 :

🥰

Fasil Rajput :

niche kahan baith sakte hain 50 sal ka maar Diya aurat uthana niche se bahut mushkil hota hai

user1764275502539 :

Tahir shakarghar :

👍👍👍