@wellishpodcast: Tune in to Monday’s episode “how to stop doing too much and still move toward your goals” to choose the actions that matter, move through the discomfort of doing them, and learn how to stop without feeling like you’re giving up on your potential ❤️🩹 Available on YouTube, Spotify, Apple Pods or wherever you get your podcasts ✨🫶 #wellish #overfunction #selfimprovementpodcast #selfhelptips #wellnesstips