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@unknownsoul._.1: #fyp

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Saturday 07 November 2026 15:29:22 GMT
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luffyfwcigres
🐼 :
and somehow they thought I never gave a fuck[Sad][Broken heart]
2026-11-08 08:37:56
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aurora.rosy2
voice_by_rose :
I was very hurt, so I stopped talking to people, stopped considering them my own, stopped being emotional for them, and stopped loving them. I stopped making friends. And now I don't trust any human being. 🫠💯
2026-11-08 04:20:05
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#StormArena #FreeFire
#StormArena #FreeFire
Sleep deprivation doesn't just make you tired. It may actually be aging you. In this conversation, Matthew Walker shares a striking finding from the research that stops most people in their tracks. In one study, healthy young men were restricted to five hours of sleep for just six nights. By the end of that week, their testosterone levels had dropped to what you'd expect to see in someone a decade older. One week. Ten years. As Matthew explains, this is just one of the ways the body's systems are deeply, fundamentally dependent on sleep. The effects aren't always visible. But they're happening beneath the surface whether we notice them or not. Explore the full conversation on sleep, recovery, and long-term health, out now on all major streaming platforms.
Sleep deprivation doesn't just make you tired. It may actually be aging you. In this conversation, Matthew Walker shares a striking finding from the research that stops most people in their tracks. In one study, healthy young men were restricted to five hours of sleep for just six nights. By the end of that week, their testosterone levels had dropped to what you'd expect to see in someone a decade older. One week. Ten years. As Matthew explains, this is just one of the ways the body's systems are deeply, fundamentally dependent on sleep. The effects aren't always visible. But they're happening beneath the surface whether we notice them or not. Explore the full conversation on sleep, recovery, and long-term health, out now on all major streaming platforms.


Leaving friends that make everything a competition behind this year #fyp #friendships #redflags #toxicfriend #narcissism
Leaving friends that make everything a competition behind this year #fyp #friendships #redflags #toxicfriend #narcissism


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