@user7610228311770:

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Saturday 07 November 2026 15:50:41 GMT

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مسار دارفور :

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2026-11-09 20:44:30

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عثمان يوسف آدم يعقوب :

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2026-11-08 06:18:33

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إدريس محمد :

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2026-11-08 05:57:14

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فرح كاسيتي محمد :

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2026-11-07 20:35:09

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شمو دارفوري :

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2026-11-07 16:51:44

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الجخ محمد ج خ :

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2026-11-07 19:46:21

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TOT-tally obsessed with these delicious, crispy, air fried tater tots! 🌟🍟✨ Tater tots were one of my favorite sides as a kid, so I had to make a healthier version that I can eat whenever I want! These healthy air fryer tater tots are only made with a few simple ingredients, and are light, crispy and SO delicious! Ingredients: - 6 medium size potatoes (Russet or Yukon Gold) - 1 tbsp cornstarch or arrowroot starch - 1 tsp garlic powder - 1 tsp onion powder - 1/2 tsp salt - Olive oil spray How to: - Boil the potatoes until they are fork tender. Drain the water and let them cool until you can touch them. - Grate potatoes by hand or with a food processor grating attachment. - Add grated potato to a bowl with cornstarch, garlic powder, onion powder and salt. - Knead together for about 1 minute then form a ball. - Wet your hands with a little water to prevent the potato from sticking, then press a teaspoon amount into an oval shape. - Spray your air fryer well with olive oil spray, then arrange the tater tots in a single layer, not touching! - Spray the tops with olive oil spray then air fry at 400F for 15 mins or until golden brown. Shake them gently halfway! - Serve with your favorite sauce and enjoy 🫶 #healthyrecipes #EasyRecipe #airfryer #airfryerrecipe #healthyeating #cleaneating #tatertot #homemade #kidrecipe #dinner #dinneridea #snackgoals #airfryermagic

TOT-tally obsessed with these delicious, crispy, air fried tater tots! 🌟🍟✨ Tater tots were one of my favorite sides as a kid, so I had to make a healthier version that I can eat whenever I want! These healthy air fryer tater tots are only made with a few simple ingredients, and are light, crispy and SO delicious! Ingredients: - 6 medium size potatoes (Russet or Yukon Gold) - 1 tbsp cornstarch or arrowroot starch - 1 tsp garlic powder - 1 tsp onion powder - 1/2 tsp salt - Olive oil spray How to: - Boil the potatoes until they are fork tender. Drain the water and let them cool until you can touch them. - Grate potatoes by hand or with a food processor grating attachment. - Add grated potato to a bowl with cornstarch, garlic powder, onion powder and salt. - Knead together for about 1 minute then form a ball. - Wet your hands with a little water to prevent the potato from sticking, then press a teaspoon amount into an oval shape. - Spray your air fryer well with olive oil spray, then arrange the tater tots in a single layer, not touching! - Spray the tops with olive oil spray then air fry at 400F for 15 mins or until golden brown. Shake them gently halfway! - Serve with your favorite sauce and enjoy 🫶 #healthyrecipes #EasyRecipe #airfryer #airfryerrecipe #healthyeating #cleaneating #tatertot #homemade #kidrecipe #dinner #dinneridea #snackgoals #airfryermagic

Decode him. Avoidant Exposed🪞 Linked on my profile🔗#greenscreensticker

#duet with @HDB Tai Tai #douyinlaughinggirl

#duet with @HDB Tai Tai #douyinlaughinggirl

You Won’t Believe What Deep Breathing Does… Most adults don’t realise how shallow breathing affects their body. In this 3D medical animation, watch what happens inside your lungs, heart, brain, and bloodstream when you take a deep breath versus a shallow one. From oxygen flow to energy boost, stress reduction, and brain clarity, discover why proper breathing matters for your daily health.

You Won’t Believe What Deep Breathing Does… Most adults don’t realise how shallow breathing affects their body. In this 3D medical animation, watch what happens inside your lungs, heart, brain, and bloodstream when you take a deep breath versus a shallow one. From oxygen flow to energy boost, stress reduction, and brain clarity, discover why proper breathing matters for your daily health." ⚠️ Disclaimer: "This content is created for educational purposes only. It does not replace professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider for any medical-related issues. This video is not intended to mislead anyone — it is a visual guide to understanding anatomy and healthy habits." #DeepBreathingUK #HealthTipsUK #3DAnatomy #LungHealth #EducationalTikTok

#phoneaddiction #screentimehacks #dopaminedetox

#phoneaddiction #screentimehacks #dopaminedetox

🐟🔥 Receita de Peixe Assado na Lenha com Verduras 🌿🥕🍅 🐟🔥 Receita de Peixe Assado na Lenha com Verduras 🌿🥕🍅 Ingredientes: 🐟 1 peixe inteiro limpo 🧄 4 dentes de alho amassados 🍋 Suco de 1 limão 🫒 3 colheres (sopa) de azeite 🧂 Sal e pimenta‑do‑reino a gosto 🍅 Tomates 🧅 Cebola 🫑 Pimentão 🥕 Cenoura 🥒 Abobrinha 🌿 Cheiro‑verde 👩🍳 Modo de preparo: Tempere o peixe e deixe marinar por 30 minutos. Acenda a lenha e espere formar uma boa brasa. Coloque o peixe para assar lentamente junto com as verduras, regando tudo com azeite. Asse até o peixe ficar dourado por fora e macio por dentro. Finalize com cheiro‑verde e sirva bem quente. 😊🔥

🐟🔥 Receita de Peixe Assado na Lenha com Verduras 🌿🥕🍅 🐟🔥 Receita de Peixe Assado na Lenha com Verduras 🌿🥕🍅 Ingredientes: 🐟 1 peixe inteiro limpo 🧄 4 dentes de alho amassados 🍋 Suco de 1 limão 🫒 3 colheres (sopa) de azeite 🧂 Sal e pimenta‑do‑reino a gosto 🍅 Tomates 🧅 Cebola 🫑 Pimentão 🥕 Cenoura 🥒 Abobrinha 🌿 Cheiro‑verde 👩🍳 Modo de preparo: Tempere o peixe e deixe marinar por 30 minutos. Acenda a lenha e espere formar uma boa brasa. Coloque o peixe para assar lentamente junto com as verduras, regando tudo com azeite. Asse até o peixe ficar dourado por fora e macio por dentro. Finalize com cheiro‑verde e sirva bem quente. 😊🔥

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