Mr Mike
Region: US
Saturday 07 November 2026 15:59:36 GMT
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zaka :
I always do these as a warm up and never had a shoulder pain or injury in my workouts
2026-11-08 13:15:47
3
Kushibokobza :
In what order should i place this at my push workout at the end or?
2026-11-08 10:07:11
0
ℳ𝒾𝓀ℯ𝓁𝒿𝒶𝓃ℴ🕷️ :
Thank you mister
2026-11-08 13:10:54
1
bx_opr :
is the support from the bench compulsory? or is doing it without any support going to have the same activation and benefits?
2026-11-08 04:37:45
0
Hamkabae🍉 :
THANK YOU!! my push day is very weak because my shoulder always give up first. will definitely doing this after this!
2026-11-08 01:38:28
1
zhong700 :
i got a problem so my chest and shoulders look different on each side one big and one slightly smaller and when i go any excercise i only feel my right side putting effort since my left side is weaker so how do i fix should i do the weak side with heavier weight than the strong side or should i keep the same weight but the weak side have to do more rep
2026-11-07 17:12:36
0
S :
wouldn’t it be better with cable?
2026-11-07 16:02:24
2
R :
I have a problem where my left arm struggles to bring up the dumbbell to start a press, but once its in position i can press the weight easily, would these help?
2026-11-07 16:54:48
0
ZAKIi◇ :
How many sets
2026-11-07 16:21:12
0
Chanel20000 :
So, when I do the exercise, I stand and rest my elbow on the backrest of the seat. I’ll give your version a try and see which one works better for me.
2026-11-07 20:11:14
0
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