@itsmariactually: love her @madison.ryannward i actually normally don’t listen to music during the tough seasons normally, but this latest season has looked different. idk wether it’s cod im sober from K so everything hits twice as hard or if the pain and weight of 28 almost years of heaviness. at the same time i know those lonely dark valleys so well. this season hurts so much more but im grateful for music & how it some how can lift, carry, express, soothe, comfort and hold space for every emotion #music #MentalHealth #bpdtok #healing #fyp