@soberdad84: Sometimes the effects of drinking are hiding in plain sight. Changes in your appearance can happen gradually, making them easy to blame on stress, aging or poor sleep. Not every physical change is caused by alcohol, but if you've been drinking regularly, it's worth paying attention to what your body might be telling you. You might be surprised by what improves when you give alcohol a break. #sobercoach #quitdrinking #alcoholeffects #sobriety #alcoholfree