@garrett.wk0: All I think about #GymTok #fyp #nutrition #autism

Garrett
Garrett
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Region: US
Saturday 07 November 2026 18:17:41 GMT
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xristianak20
Christiana :
“i dont want to build muscle just tone”
2026-11-09 14:42:47
2688
abowja0
M :
“I don’t want to get too big, just lose fat”
2026-11-08 21:32:38
3322
zwizfit
ZachFitFinds :
They dont listen anyway lol
2026-11-08 02:56:48
3038
grace_mcclure3
grace :
Then they start talking about cutting out all carbs
2026-11-08 19:14:45
3759
nic_1581
nic_1581 :
“Yeah you can do it” knowing full well they don’t have the discipline to do so 🤣
2026-11-09 22:56:24
66
user2269537754
. :
"I just want to tone up so I'll just do the elliptical"
2026-11-09 09:49:51
580
sugarkisst
Tariana :
It goes in one ear and out the other most time anyway 😭
2026-11-08 01:32:47
1841
djinaazz
Andjelina💋 :
dont get me started on diet
2026-11-09 17:51:57
67
pumppqueeen
Carsyn :
& they start talking about joining pilates to get toned & skipping weights to avoid bulkiness
2026-11-09 21:18:49
109
caityguurl
Caitlin Meeks :
I don’t wanna bulk just lose fat
2026-11-10 01:27:10
1
lex_not_lexy
Lex :
Then they ask you to give them a gym plan and it’s like sure do you have a few hours to sit down and actually take my advice?
2026-11-08 07:56:19
668
jessgirlstuff
jessgirlstuff :
Years ago I loved working out but then I stopped and have never been able to find that same passion again. I work on my feet all day and my legs, hips, knees hurt by the end of the day so it’s hard for me to imagine pushing myself on my feet even longer. I keep thinking machines or on ground mat work outs would be my best move if I could get the discipline to start again! 🤞🤞🤞
2026-11-10 05:18:24
0
s550.will
S550.Will :
i say “that’s great” and nothing else cuz yk there only gonna stick to it for a week tops
2026-11-08 02:04:14
381
mamapoppa
Female Kevin Gates :
Not about to yap about tdee & deficit just for them to do keto😭✌🏽
2026-11-09 09:57:49
2
rubymuasya
Ruby :
When people think carbohydrates are a bad thing..
2026-11-09 19:16:39
26
nottatianaaa
nottatianaaa :
They don’t listen anyway
2026-11-09 02:57:41
68
lifts.laughs.loves
lifts.laughs.loves :
That’s real restraint. 💪🏼
2026-11-08 16:36:34
0
your_fun_aunty
your fun aunty :
And I’m out here desperate for a gym autistic to take me under their wing
2026-11-09 13:18:02
22
__iviesaur__
G_96 :
Or consider giving them advanced notice that the cycle never truly ends. You lose weight, then you need more muscle, or you decide to lean out or bulk up. It is a constant loop: bulk, cut, bulk, cut, bulk. You are perpetually balancing the desire to fit into your clothes versus the goal of looking like a tank.
2026-11-08 01:26:08
32
_m724
Maria🦋 :
Ahh it’s So hard!!! All I want to do is sit them down pull out the PowerPoint 😭😭😭
2026-11-07 18:38:12
71
higherupwellness
HigherUpWellness :
Yes.
2026-11-08 23:44:05
106
bethologies
𝓑eth⁷ the 𝐖riter :
As someone on the spectrum, I need someone to pour out all of their knowledge so I can optimise the lifestyle transition
2026-11-08 22:19:35
10
nabikissu
Nabikissu :
please unleash, I'm audhd and I need you to share your wisdom 😭
2026-11-09 07:17:47
42
_rhyno._
Rylie J. :
they don’t listen. They’ll ask for a program and not follow it.
2026-11-08 15:16:34
15
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