Then they start talking about cutting out all carbs
2026-11-08 19:14:45
3759
nic_1581 :
“Yeah you can do it” knowing full well they don’t have the discipline to do so 🤣
2026-11-09 22:56:24
66
. :
"I just want to tone up so I'll just do the elliptical"
2026-11-09 09:49:51
580
Tariana :
It goes in one ear and out the other most time anyway 😭
2026-11-08 01:32:47
1841
Andjelina💋 :
dont get me started on diet
2026-11-09 17:51:57
67
Carsyn :
& they start talking about joining pilates to get toned & skipping weights to avoid bulkiness
2026-11-09 21:18:49
109
Caitlin Meeks :
I don’t wanna bulk just lose fat
2026-11-10 01:27:10
1
Lex :
Then they ask you to give them a gym plan and it’s like sure do you have a few hours to sit down and actually take my advice?
2026-11-08 07:56:19
668
jessgirlstuff :
Years ago I loved working out but then I stopped and have never been able to find that same passion again. I work on my feet all day and my legs, hips, knees hurt by the end of the day so it’s hard for me to imagine pushing myself on my feet even longer. I keep thinking machines or on ground mat work outs would be my best move if I could get the discipline to start again! 🤞🤞🤞
2026-11-10 05:18:24
0
S550.Will :
i say “that’s great” and nothing else cuz yk there only gonna stick to it for a week tops
2026-11-08 02:04:14
381
Female Kevin Gates :
Not about to yap about tdee & deficit just for them to do keto😭✌🏽
2026-11-09 09:57:49
2
Ruby :
When people think carbohydrates are a bad thing..
2026-11-09 19:16:39
26
nottatianaaa :
They don’t listen anyway
2026-11-09 02:57:41
68
lifts.laughs.loves :
That’s real restraint. 💪🏼
2026-11-08 16:36:34
0
your fun aunty :
And I’m out here desperate for a gym autistic to take me under their wing
2026-11-09 13:18:02
22
G_96 :
Or consider giving them advanced notice that the cycle never truly ends. You lose weight, then you need more muscle, or you decide to lean out or bulk up. It is a constant loop: bulk, cut, bulk, cut, bulk. You are perpetually balancing the desire to fit into your clothes versus the goal of looking like a tank.
2026-11-08 01:26:08
32
Maria🦋 :
Ahh it’s So hard!!! All I want to do is sit them down pull out the PowerPoint 😭😭😭
2026-11-07 18:38:12
71
HigherUpWellness :
Yes.
2026-11-08 23:44:05
106
𝓑eth⁷ the 𝐖riter :
As someone on the spectrum, I need someone to pour out all of their knowledge so I can optimise the lifestyle transition
2026-11-08 22:19:35
10
Nabikissu :
please unleash, I'm audhd and I need you to share your wisdom 😭
2026-11-09 07:17:47
42
Rylie J. :
they don’t listen. They’ll ask for a program and not follow it.
2026-11-08 15:16:34
15
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