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Liam.iso.👌👌. :

Also can I ask if I can make any improvements to my split im running a upper lower fb rest upper lower fb

notreallybobo :

I wish I had that hyper extension machine

sugarblyat🍓💸🧸 :

i dont get it we have the same hyperextension machine but on mine only 4x 25kg(55lbs) plates fit on🥲 guess our dumb plates are unnecessarily thicc

Jack🎸 :

I think u forgot bench press

pmontx :

Liam.iso.👌👌. :

First

notreallybobo :

no glute drive?