madison | online coach
Region: US
Saturday 07 November 2026 19:12:06 GMT
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alicia.r3562 :
Going from where you were to where you are, and extending that knowledge and kindness to people that are in the where you were stage of life is very kind and helpful.
2026-11-07 23:25:25
696
⁺‧₊˚ ཐི⋆♱⋆ཋྀ ˚₊‧⁺ :
thank you for explaining the exercises gently and without shameful language. this was really encouraging and i'm going to start incorporating these everyday 🥰
2026-11-08 16:32:14
495
Angel 🦋😇 :
Fell of my couch be expecting a letter in the mail.
2026-11-08 16:33:27
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ProjectNobody :
Being unable to move the way I used to is what really made me realize I needed to lose the weight! I struggle with the most mundane things. I cannot wait to move with ease again.
2026-11-07 20:47:57
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YoGiii :
can I ask how long it took you? I know it can be different for everyone but still I don't mind I'd like to know
2026-11-08 13:05:21
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user762500105957 :
Do you have a grocery list that you can share on what to buy in a calorie deficit
2026-11-08 17:02:06
4
🌜 LIXA M 🌛 :
I’ve got about 100 and some pounds to lose. What do you recommend for preventing loose skin?
2026-11-08 20:30:54
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Kat :
Thank you for making these exercises doable for someone who needs to lose a lot of weight
2026-11-08 01:35:15
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cielo 🍉 :
It’s so crazy you can go from that to this like what wowww our bodies are amazing we can shapeshift almost if we work hard enough like how crazy is it that im capable of looking like you do now in a couple years time wowwwww
2026-11-08 23:07:34
0
Chaotic doodles :
Started at 370 down to 356 and I can already feel a crazy difference! Can’t wait to hit my actual goal weight! Thank you for the new exercises!
2026-11-08 19:01:46
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Peggy :
Thank you so much. I’m going to try this.
2026-11-08 16:03:53
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Kailey :
I love this so much. This actually feels feasible for me. Thank you ❤️❤️❤️❤️
2026-11-08 23:41:30
1
💜 :
I used to be 360 and although I was big asf, I was a UNIT! My stamina was even better back then. I lost so much muscle mass🥲
2026-11-08 16:26:17
2
frogsontop420 :
Lost 150 lbs twice and needing to lose 50ish. Rooting for you to blow up. Please never lose your empathy
2026-11-08 21:45:06
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Jillian :
I recently lost 90lbs I’m 135lb now! This is totally unrelated but one thing I hate that nobody talks about is so many people assumed that pain I was having was related to my weight gain but there’s actually pain I’ve discovered that’s WORSE being smaller! Now I have the luxury of seeing a doctor and them taking my pain more seriously because they aren’t just assuming it’s weight related
2026-11-08 19:12:34
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OG Mama Luna / Mrs Yupyup :
Thank you this helped
2026-11-08 11:59:42
0
Shecameandsheleft :
😭😭 I love the commentary I’m gonna try this ty 🫶🏽
2026-11-08 15:13:45
1
Jess :
I appreciate this so much. I’m at the same place where standing at the sink and hunching over to do dishes hurts my lower back.
2026-11-08 16:06:18
1
Tina Tiger❌ :
Thank you for sharing this
2026-11-08 04:03:22
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🏳️⚧️🏳🌈 :
hi I'm the weight you used to be at but closer to 400 pounds, I exercise three times a week- doing at home exercises that I learned from physical therapy, but I'll definitely talk to my mom about adding these <3 tysm
2026-11-08 03:16:56
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Summer ♡ :
thank you.
2026-11-08 03:55:15
2
smoopsy :
I'm fat, but I also had a pulmonary embolism a few years ago that absolutely tankeddd my stamina. I'll be trying this 🫡
2026-11-08 11:31:54
1
🌹 :
Thank you so much for this, sending it to my cousin. She’s only 30 and already has lost so much mobility but she’s trying! I want to help her however I can.
2026-11-08 02:04:41
2
veronicatrevino753 :
Thank YouFor Sharing This 🌺💙
2026-11-07 23:59:07
1
Nebula :
This is also really nice for people who have limited movement period. Thank you!!
2026-11-08 07:11:17
1
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