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@troycfit: #onthisday

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Saturday 07 November 2026 19:27:47 GMT
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okay sappy little post 🥹: i have always been so transparent about my BED and old habits, through some peps i was able to overcome my disordered eating habits, and regain my love for a life not revolving around food 😌 that being said, i have NEVER hated my body, even when i was 30lbs heavier than I am right now, i still had confidence and knew i loved the gym, but had to change from eating for comfort to FUELING to preform 💪🍓 the first clips are from around last january/feb when i started this account, I started my bodybuilding journey in august but i made sure and want to emphasize that i healed my relationship with food/my body in may/june i am so grateful to be at a point in my life where i can not let the scale impact my emotions, where i can view food as a part of life, not the whole point. 💖 in my last 2 weeks of prep, i am obviously super excited to have the option to be able to eat “regular” foods, and enjoy times out with friends/family, BUT bodybuilding has taught me that those events will always be there, and food is never something that controls you ‼️ above all, you have to love yourself through all the phases: surplus, deficit, maintenance, our body’s change and we change with them always 🗝️ shoutout to my amazing @Eve - prep coach and my family friends and followers for supporting me through it all, i love you all dearly and i’m so excited to be on this journey surrounded by so much love 💕 #fyp #bodybuilding #bodyrecomp #transformation #prep
okay sappy little post 🥹: i have always been so transparent about my BED and old habits, through some peps i was able to overcome my disordered eating habits, and regain my love for a life not revolving around food 😌 that being said, i have NEVER hated my body, even when i was 30lbs heavier than I am right now, i still had confidence and knew i loved the gym, but had to change from eating for comfort to FUELING to preform 💪🍓 the first clips are from around last january/feb when i started this account, I started my bodybuilding journey in august but i made sure and want to emphasize that i healed my relationship with food/my body in may/june i am so grateful to be at a point in my life where i can not let the scale impact my emotions, where i can view food as a part of life, not the whole point. 💖 in my last 2 weeks of prep, i am obviously super excited to have the option to be able to eat “regular” foods, and enjoy times out with friends/family, BUT bodybuilding has taught me that those events will always be there, and food is never something that controls you ‼️ above all, you have to love yourself through all the phases: surplus, deficit, maintenance, our body’s change and we change with them always 🗝️ shoutout to my amazing @Eve - prep coach and my family friends and followers for supporting me through it all, i love you all dearly and i’m so excited to be on this journey surrounded by so much love 💕 #fyp #bodybuilding #bodyrecomp #transformation #prep

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