trstnn.lifts
Region: US
Saturday 07 November 2026 22:27:18 GMT
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:
why there's no y raises
2026-11-09 13:11:13
0
Leon🌈⃤ :
i like dumbell lateral raises better, is that also a good one?
2026-11-07 22:37:57
51
Nicolai Hagen :
Cant you just to infront and just drive ur arm straight to your side without going as much in front as you demonstrated?
2026-11-07 23:18:24
9
Cringcring🍥 :
What can I do if I cannot adjust the cable height?
2026-11-08 11:53:25
3
brkmz6 :
u can still be in frontal plane while cable being on front of the body.
2026-11-10 10:33:56
0
Speakr :
how do i avoid biasing traps when doing the one behind my body?
2026-11-08 09:21:09
0
Kaigen Glor :
Love the content learned so much man
2026-11-07 22:32:10
15
Sash_ko †🐐 :
one set of each till failure (0-1rir) maybe gonna be the best option
2026-11-08 08:50:10
2
chrrrolllo :
Id recommend doing 1 of each
2026-11-08 05:02:41
0
sxDarius :
minimal difference btw
2026-11-08 12:03:09
1
Ibuprofen :
Why do both if behind the back is better
2026-11-08 02:18:47
0
Michal :
Hey Tristan do you think its gonna be a good idea to do 1x regular raises and 1x behind back instead of doing 2x one variation??
2026-11-08 02:20:45
3
Nick lovgren :
I can do 25% more weight doing it behind my back. I don't really know what that means, just an observation.
2026-11-09 13:03:48
0
70cc | Pbm🫐 :
What about both for 1 set?
2026-11-08 09:04:23
0
. :
Do I change my arms degree from 20% in front of me to something else or still have it in front of me when doing the cable from my back?
2026-11-08 05:49:43
0
Luca :
Bro knows just everything
2026-11-08 16:13:04
0
:
can i do both?
2026-11-09 13:12:05
0
oppppa :
bro just do a lateral raise omg
2026-11-08 11:38:10
0
. :
ايش رايك كوتش @Coach AHMAD
2026-11-08 08:08:41
0
Akhi_qal :
@Halal_Brader
2026-11-09 02:53:02
0
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