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@dr.maybakir: Walking for memory: a cardiologist's prescription. 👟 Brisk walks 3x a week grew the brain's memory center in a 1-year trial. Your pace: you can talk, but you can't sing. Study: Erickson et al., PNAS 2011 #brainhealth #memory #walking #cardiologist #hearthealth

dr.maybakir
dr.maybakir
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Region: US
Saturday 07 November 2026 22:38:21 GMT
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amysdaydreams
Amy's Daydreams :
At first, I thought the pink flower on your top 😅the hippocampus graphic. 😂 I guess my eyesight is going too.
2026-11-08 13:04:20
0
surfacetension
Surface Tension :
Does it involve spinning?
2026-11-08 16:28:01
0
daveworthen
Dave Worthen :
Great video!
2026-11-08 13:10:56
0
_chaos_goblin_
_chaos_goblin_ :
Does it have to be walking or is it about the heart rate?
2026-11-08 01:41:15
1
saheedbeeharry228
Saheed Beeharry :
THANKS DOC
2026-11-08 09:39:19
0
will.ong
will.ong :
👍❤️❤️❤️❤️❤️❤️🥰🥰🥰 Thank you 😊 🥰🥰🥰🥰🥰🥰
2026-11-08 16:15:22
0
alotofmonica92
Moni🦋♉️✨💫 :
Apparently walking backwards helps memory as well? 👀
2026-11-07 22:43:45
1
traciebeer
traciebeer :
Thbkntoiv
2026-11-08 05:15:56
0
loriscorner
loriscorner :
Exciting news!
2026-11-08 00:45:20
0
bossj0o7
BossJ0o7 :
The dangling end as well
2026-11-08 07:28:18
0
alexb6419
Alex :
New Yorkers you're safe😂
2026-11-08 01:40:21
0
user728365192049472
user728365192049472 :
@user5479764790
2026-11-08 05:43:06
1
bossj0o7
BossJ0o7 :
😂😂
2026-11-08 07:28:25
0
maevell13
Maeve :
🥰🥰🥰
2026-11-08 02:01:28
0
user1512819447616
user1512819447616 :
❤️❤️❤️
2026-11-08 03:53:28
0
sukhda.maingi
Sukhda Maingi :
[Pray]
2026-11-08 16:57:44
0
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