Rachel Rose Psychologist
Region: AU
Saturday 07 November 2026 22:54:03 GMT
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jennygal1234 :
I haven’t been able to. I’m the opposite now
2026-11-13 20:14:25
0
Sequester :
how do you rest? i mean, i do lie down. i do sleep too. i wake up feeling run over by a truck. how do you rest in a sense of gaining energy?
2026-11-07 23:35:39
21
mz_lesa :
I need some ADVICE: How do you genuinely support a close friend who has CPTSD? She is truly an AMAZING person but when she shuts down I’m really struggling with it. I want to comfort her and just help where I can but it seems like my presence may not be wanted during those moments. I think it’s because she doesn’t want me to see her in the moment!
2026-11-10 17:46:09
1
Cherries :
I was working 2 jobs, studying, playing sports, going for morning and evening runs every day, raising 3 children on my own .... now I struggle to leave the house.
2026-11-09 00:34:16
5
canadian_jen_x 🍁🐢🏝️ #FFAB :
I am in the middle of the collapse.
2026-11-08 01:11:21
12
h_brrazy :
2 years in and I’d really like to come out now 😢
2026-11-08 19:54:54
10
Miss RN :
the exhaustion is too much
2026-11-08 10:54:05
6
Nicole Maree :
Survival mode was a lot…
2026-11-08 12:52:23
4
yungdriftinglight :
yup i was gardening everyday for about a year after multiple traumatic events and losses. i quit gardening and i just layed in bed with no motivation to get up.. im coming out of the shut down now with compassion, yoga, pilates, eating healthy, stopped listening to sad music, reading and painting. i was able to figure out a plan for future university/career and i feel more alive
2026-11-08 04:44:40
5
David Weight :
I had a lot of five our afternoon naps 🙏🙏🙏
2026-11-07 23:13:44
3
TomatoSmosh🍅 :
I feel like I’m dissociating more :( I never feel present anymore. I feel exhausted, spent, and unable to basically function 💔
2026-11-08 20:13:07
0
Asheeqah❤️💝 :
The fatigue is real i thought there was someting wrong with my body physically i even had blood test done
2026-11-08 09:49:06
3
Cynthia Haines :
I'm just getting worse as I rest
2026-11-08 22:52:41
2
blandbandit :
Absolutely, that was when my body failed. It's because my mind was focused on my mind and not healing. My body, same with children, are traumatized. They stop growing while they're going through that trauma. Because it's the brain's way of fixing the brain. I noticed my body. Sadly, mold triggered a celiac reaction, a mass in my breast, his triggered widespread reaction mind. You, I have heds so my inflammation levels in my body are 25 times higher than what's considered extremely high. So a number up to twenty is considered very high. My number's 457 last checked in my blood, my body is quite literally pretty much on fire. And having a major response.
2026-11-08 22:54:51
2
YogaWithKeigan :
is this also combined with mid life
2026-11-09 13:28:38
1
Jess ✨ :
I left my corporate job of 17 years and have been unemployed for a year and a half. I am still working through burnout and exhaustion. It’s really hard
2026-11-09 01:34:33
1
✨️Shine Bright 💜💜💜🌻🌻✨️ :
omg yes, my children have all moved out and im on my own. if im not working im resting with out choice but I feel guilty for it. I want to go to the gym, make social groups but people drain me also.
2026-11-09 10:31:39
1
danielle :
I can't do anything now
2026-11-08 14:26:31
3
Heidi S :
sooooo tired
2026-11-08 20:54:11
1
LC is recovering :
I’m definitely in the, it gets worse before it gets better, phase 😪
2026-11-08 23:42:39
1
fadyasamazinggrazing :
Yes
2026-11-07 23:39:03
1
naomipaulinee :
Yep!
2026-11-12 02:09:40
0
Jeremiah :
Ohhhh. Well now all I can do is rest. 😭 Thank you for sharing. I’ve been guilt tripping myself. But everytime i try to leave the house i have a panic attack, vomit, and almost pass out.
2026-11-09 14:42:38
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🦇Dulce 🦇 :
you just explained why I'm feeling so shit lately
2026-11-09 13:51:01
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jessiegirl :
This is me now! I’ve been through so much in past year and have nothing left of me!
2026-11-10 01:13:20
0
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