@thedrjoe: Do you have high blood pressure? Wall sits are a fantastic exercise that may help reduce your numbers. Always consult with you physician first. The study - https://doi.org/10.1136/bjsports-2022-106503 #fyp #medicine #bloodpressure #health

TheDrJoe

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Sunday 08 November 2026 01:08:25 GMT

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Joseph :

My Bp has been running high lately 140/92 been on bp meds for 21 years now need to try this 🫶🏻

2026-11-08 10:15:24

1m1nno :

My blood pressure is 100/60 after 1l of coffee

2026-11-08 01:24:08

IaMaZeBrAcAke :

I’m pretty sure I will have high blood pressure 14 years after I am dead 🤷‍♀️

2026-11-08 01:22:40

footprints458 :

THANK YOU FOR SHARING THIS KNOWLEDGE ✅️

2026-11-08 08:56:51

Boo_Rex123 :

I started doing it a couple weeks ago for two minutes now I can do it for four minutes

2026-11-08 05:19:42

Still made of stars :

2 min is a lot. I’m up to 30 sec

2026-11-08 01:19:47

Helga :

I have a white coat syndrome 😁

2026-11-08 05:11:09

Boyzofsummer :

how is this possible?

2026-11-08 09:04:40

Fara :

👏👏👏

2026-11-08 05:33:28

TV🇩🇪💯 :

💯💯💯

2026-11-08 09:52:12

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