@kayla.pcos: Why did nobody tell me that many PCOS symptoms are linked to insulin resistance? 😭 I spent years thinking I just couldn’t lose weight… turns out I was missing a huge piece of the puzzle. Learning how to support my insulin resistance has been a game changer. 🤍 The PCOS Polly app has been my go-to for making it all so much easier ✨ #pmos #pcos #pcoslife #pcosproblems #pcosweightloss
THIS!!! This is why when I went gluten free ten years ago- it got better. Really because I had less insulin spikes!! Why aren’t we taught that ovaries respond to insulin spikes 😭😭😭
2026-11-08 06:43:10
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