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@riiidh0: gak sabar wear tes!! Penasaran banget SPL nya gimana 🤣🙏 semoga ringan ringan gini tetep semerbak ya AMIN #MYKONOSxNCTHAECHAN #MYKONOSSoftHour #reviewparfum #parfumlokal

Ridho Murfi
Ridho Murfi
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Region: ID
Sunday 08 November 2026 02:39:08 GMT
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Comments

bvusko
Bvuskoishere :
Kalau Soft Hour dibandingin sama Penthouse enak mana sih Kak Ridho? Please jawab dong 😭🫶🏻
2026-11-12 14:00:51
0
panfragz7
RVC07 V2 :
menariqueee
2026-11-08 03:24:39
2
ssanshinee_
sanshine :
inii agak searah sama soaphisticated atau irai leima gaaa kakk, pgn sniff dulu tapi di bdg booth nya baru 15 Nov 😭
2026-11-09 12:02:35
1
bbilanoona
bbilanoona :
itu brp ml
2026-11-11 10:55:21
0
mr.indradika
mr.indradika :
SPL nya gmn kak
2026-11-11 08:50:21
0
cloudmatcha_6
cloudmatcha :
hahh war nya di blibi?
2026-11-08 10:44:56
0
ferlyfjnrr
pei :
aduhhh clean scent lagi, lemah bet gue kalo soal clean scent😭😫
2026-11-08 02:48:49
0
gustiangrhh
g :
baruu lagii???
2026-11-08 04:44:27
0
marsellsen
malprive :
seperti namanya yahh dho wanginya beneran lembut🔥😩
2026-11-08 02:57:53
0
lokalfrags0
lokalfrags :
lucuuuuuuu padaaaa pakeee bajuuu baby blueeee sukakkkk
2026-11-08 03:29:58
0
elmisteriuz1
elfragz v2 :
ini menggambarkan haechan bgt sih🔥😭
2026-11-08 04:09:33
0
vavai01
vaikerzmauwangi :
jujurr penasaran bangett sama scentnyaa 🤤😍
2026-11-08 06:50:55
0
user080109291209
dzkk :
josss ini buat adek gua aja kali ya yg umur 5bulan😭😭
2026-11-08 05:29:23
0
gyuram._
gyuram :
wajib cobain gak ini bang dho
2026-11-08 05:07:47
0
deawidyanti
Deawidyanti :
ini rameeee banget kemarinnn
2026-11-09 00:46:37
0
nectarbunny
aaras :
hah tanggal 11 ini??? gak siap banget buat war
2026-11-08 15:49:18
0
scentsdyy
Scents || Dyy. :
pengennn [Menangis]
2026-11-08 13:04:52
0
rainnnns
sigoaqui :
Tipikal clean yang ada sentuhan kapas-kapasnya ini mah
2026-11-08 02:55:47
0
thesenozz
•Wind 🎐🎐 :
penasaran banget jujur sama wangi clean nnya, menurut lu wangi soft hour sama slow living lebih clean mana bang?
2026-11-08 02:47:19
0
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ထူးမှထူးပဲ😜💞#fypシ #မင်းတို့ပေးမှ❤ရမဲ့သူပါကွာ #fyppppppppppppppppppppppp #tiktok #foryou
ထူးမှထူးပဲ😜💞#fypシ #မင်းတို့ပေးမှ❤ရမဲ့သူပါကွာ #fyppppppppppppppppppppppp #tiktok #foryou


#صباح_الخير #💙🇨🇾
#صباح_الخير #💙🇨🇾
6 non-negotiables that changed everything for me at 53. 👇 1️⃣ Eating enough protein 25g+ every meal. Your muscle depends on it after 50. 2️⃣ Strength training Burns fat and gets you the sculpted look you're after. Cardio alone won't cut it. 3️⃣ Liposomal NAD every morning This one isn't food or a workout — but it's what gave me the energy to stay consistent with everything else on this list. After 50, your body makes less NAD+ — that's what your cells use to make energy. Low energy is why the habits fall apart before they even start. This is how I keep my energy where it needs to be so I can show up for everything above. (the exact one I take is linked in my bio 🧬) 4️⃣ 8,000 daily steps Great for digestion and burns extra calories without draining your energy. 5️⃣ 7–8 hours of sleep Your body burns fat during recovery. You can't out-train poor sleep. 6️⃣ Stop starting over Consistency beats intensity every time. Show up for yourself — even on the hard days. Aging can either build you or break you. The difference? What you do right now. Click the link in my bio to grab the exact Liposomal NAD+ I use every single morning. 💛 I'm not a doctor — I'm just a 53 year old who got tired of
6 non-negotiables that changed everything for me at 53. 👇 1️⃣ Eating enough protein 25g+ every meal. Your muscle depends on it after 50. 2️⃣ Strength training Burns fat and gets you the sculpted look you're after. Cardio alone won't cut it. 3️⃣ Liposomal NAD every morning This one isn't food or a workout — but it's what gave me the energy to stay consistent with everything else on this list. After 50, your body makes less NAD+ — that's what your cells use to make energy. Low energy is why the habits fall apart before they even start. This is how I keep my energy where it needs to be so I can show up for everything above. (the exact one I take is linked in my bio 🧬) 4️⃣ 8,000 daily steps Great for digestion and burns extra calories without draining your energy. 5️⃣ 7–8 hours of sleep Your body burns fat during recovery. You can't out-train poor sleep. 6️⃣ Stop starting over Consistency beats intensity every time. Show up for yourself — even on the hard days. Aging can either build you or break you. The difference? What you do right now. Click the link in my bio to grab the exact Liposomal NAD+ I use every single morning. 💛 I'm not a doctor — I'm just a 53 year old who got tired of "this is just aging" and did her own homework. 💛 Move more. Live fully. Age fearlessly. 💛 #fitover50 #weightloss #Fitness #momfitnessjourney

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