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@xepvtqgn: #dog

NoteNancy
NoteNancy
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Sunday 08 November 2026 02:57:06 GMT
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jensenfan89
Angela Jager925 :
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2026-11-08 03:37:20
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This Macro Friendly Big Mac packs 539 calories CHEAT CODE cookbook coming soon ⏳ 12 classic fast food stems made to be macro friendly 🔑 539 calories Protein 56g Carbs 44g Fats 12g Ingredients ➡️ 1 natures own brioche bun (64g) ➡️ 200g 96% lean ground beef ➡️ 2 slices fat-free American cheese (42g) ➡️ 10g light mayo ➡️ 10g sugar-free ketchup ➡️ 5g sweet pickle relish ➡️ 5g mustard ➡️ 5g Worcestershire sauce ➡️ 1g onion powder ➡️ 1g garlic powder Directions: ➡️ Step 1: Season your ground beef with the onion powder, garlic powder, and Worcestershire sauce. Roll the beef into two 100g patties. ➡️ Step 2: Heat a pan over medium-high heat. Add the patties and smash them down to create thin burger patties. Cook until browned. ➡️ Step 3: Once the patties are almost done, lay the cheese slices on top so they melt over the beef. ➡️ Step 4: While the patties finish cooking, toast your hamburger buns in a pan or toaster until lightly golden. ➡️ Step 5: In a small bowl, make your sauce by mixing together the light mayo, sugar-free ketchup, mustard, and sweet pickle relish. ➡️ Step 6: Spread the sauce on the toasted buns. ➡️ Step 7: Lay the cheesy patties on the buns, then add shredded lettuce and pickles. ➡️ Step 8: Close the burger up and enjoy. 🍔🔥 Enjoy 🤝
This Macro Friendly Big Mac packs 539 calories CHEAT CODE cookbook coming soon ⏳ 12 classic fast food stems made to be macro friendly 🔑 539 calories Protein 56g Carbs 44g Fats 12g Ingredients ➡️ 1 natures own brioche bun (64g) ➡️ 200g 96% lean ground beef ➡️ 2 slices fat-free American cheese (42g) ➡️ 10g light mayo ➡️ 10g sugar-free ketchup ➡️ 5g sweet pickle relish ➡️ 5g mustard ➡️ 5g Worcestershire sauce ➡️ 1g onion powder ➡️ 1g garlic powder Directions: ➡️ Step 1: Season your ground beef with the onion powder, garlic powder, and Worcestershire sauce. Roll the beef into two 100g patties. ➡️ Step 2: Heat a pan over medium-high heat. Add the patties and smash them down to create thin burger patties. Cook until browned. ➡️ Step 3: Once the patties are almost done, lay the cheese slices on top so they melt over the beef. ➡️ Step 4: While the patties finish cooking, toast your hamburger buns in a pan or toaster until lightly golden. ➡️ Step 5: In a small bowl, make your sauce by mixing together the light mayo, sugar-free ketchup, mustard, and sweet pickle relish. ➡️ Step 6: Spread the sauce on the toasted buns. ➡️ Step 7: Lay the cheesy patties on the buns, then add shredded lettuce and pickles. ➡️ Step 8: Close the burger up and enjoy. 🍔🔥 Enjoy 🤝

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