@petitesweetcarissa: Amped up my core and cardio workouts when I started using a @FlexEhoop ⚡️ ❤️ 💪🏼 You can see how it engages my entire body. I enjoy the flexibility of using it higher on my waist and then adjusting my speed and hip motions to shift it lower around my hips. My mind is distracted from the things that stress me out and I have fun challenging myself to try new moves 💓 Give it a try! 🙌 #tryit #coreworkout #fitover50 #cardioworkouts #hulahoopfitness