Adam Ahmad
Region: MY
Sunday 08 November 2026 05:18:10 GMT
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ظريف آدم :
16 kilos on overhead extension is craaazy man, fire around you🔥
2026-11-08 12:06:19
24
aniqrstuv :
What other exercises u always do for triceps
2026-11-08 05:36:39
6
Mic zhu :
very heavy
2026-11-09 03:00:02
0
alex :
kalau buat trisep pushdown dh cukup dh ke untuk dapat trisep yang secara menyeluruh?..
2026-11-10 06:48:29
1
Mysterious_ :
Bro where you bought the dumbbell from?
2026-11-08 13:52:56
0
mOrKㅋㅋ :
whats the correct way to do this? heard some said your arms need to be close to ur head and some says need to kinda spread the arms
2026-11-08 16:27:40
0
hunn :
have you try deadlift? what’s ur pr?
2026-11-08 06:24:05
0
Bigblue :
Bro any arms workout u can share
2026-11-08 08:54:20
0
Freshair :
i thought you supposed to used both of your hands
2026-11-08 15:29:32
0
Beauty Essentials :
how many cats you have ? i heard miaw miaw
2026-11-09 05:33:31
0
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