@catherinelovesastrology: Help for hypermobile Hips #sidesleeper #hypermobility #heds

👁️‍🗨️CatherineLovesAstrology
👁️‍🗨️CatherineLovesAstrology
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Region: US
Sunday 08 November 2026 05:26:05 GMT
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danid0919
danid0919 :
Many people with EDS also have hip dysplasia and it’s overlooked
2026-11-08 22:54:44
27
kk_bread
Kaylyn|Girl Mama💕|RN :
Me with my torn hip labrum 😅 STRUGGLING in PT
2026-11-09 02:10:25
1
bellabrutalicious
Bee😸Shae :
since June, been having pain which I thought was sciatica but it didn't do the same as normal sciatica pain. now im thinking its the superior gluteal nerve and I dont know how to make it stop
2026-11-08 18:11:59
11
jenna.tambo
Jenna Tambo :
Is it a hypermobile trait that doing stuff like that Makes me feel like I’m gonna pull my groin?
2026-11-08 18:08:22
4
notyourshay
Ophelia's 🍭🤝✨️🐈🏳️‍🌈Psyche :
ive never been able to describe why doing this helps. thanks 😊 it really helps.
2026-11-08 16:48:38
3
mschulz19
Madison.919🧿🧿 :
yes because the other muscles will compensate for it if not!
2026-11-08 07:05:10
12
shshshayla
Shayla W. :
Wait this will influence me I trust your body advice so much
2026-11-08 18:36:49
1
seeking____eden
seeking____eden :
That makes sense. I always used that machine at the gym when I worked out there and I always felt more stable.
2026-11-08 15:37:25
2
ruthann3433
RuthAnn :
I need this, thank you. (I just injured my hip flexors doing yard work.)
2026-11-08 16:50:09
1
notyourshay
Ophelia's 🍭🤝✨️🐈🏳️‍🌈Psyche :
got any tips for exercising the medius?
2026-11-08 16:49:20
0
greydragon77
Dre Gordon :
THE CAKES ON THAT ILLUSTRATION 😳 crying in bannock bum. What you’re saying is super true tho. I stopped riding my bike this year after being a bike rider my whole life and lately my knees feel like they’re going backwards because my leg muscles are so muck weaker than normal.
2026-11-08 18:15:31
1
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