I also feel that women should get female coaches instead of male.
2026-11-08 13:32:13
899
𝜗𝜚𝐉𝐢𝐦𝐦𝐲 𝐢𝐬 5༉★ .ᐟ :
Jesus😭 black pee?? Do you know how she is now?🥺
2026-11-08 05:57:06
394
Ada na eri Ukwu anu :
Why would anyone ask me to do 300 squats and I do it?
2026-11-08 13:27:05
166
Crochet Artist 🧶👩🏽🎨 :
One day at the gym, my trainer told me to walk on the treadmill for 1 hour, I told him I could only do 30 minutes cause I was already exhausted from other workouts and was feeling lightheaded, but he insisted. While pushing my body to walk for an hour, I could feel myself slowly passing out on the treadmill but I completed it. I went home that day and slept for hours, couldn’t go to the gym the next day. Ever since that day, I dey do the opposite of wetin him tell me to do. I’m not here to die before my time.😭
2026-11-08 12:04:01
284
__nnaji_ :
300 squats is crazy
2026-11-08 11:06:31
2208
Royal :
I stopped having male personal trainers when I was on my period and this male coach was pushing me more than my body could handle. it's a no for me please.
2026-11-08 20:43:07
0
White Pepper🌶️ :
Everybody don turn weight loss coach
2026-11-08 13:03:48
243
santandan :
That was likely her muscles breaking down faster than normal, the kidney wasn’t able to filter the waste well. Hence the black pee. Someone on TikTok spoke about a similar situation around a month ago, don’t push yourself too hard guys. This condition is called rhabdomyolysis
2026-11-08 16:04:08
37
SOSO🇳🇬 :
It’s prolly rhabdomyolisis jeez💔
2026-11-08 17:55:32
9
ღ❧Sassenach☙ꨄ :
I don't let anyone push me at the gym. And immediately I was comfortable and learnt everything I needed to know I started training alone. If I have questions I'll ask
2026-11-08 11:16:07
425
Handmade footwear vendor in PH :
She had Rhabdomylosis, thank God she went to the hospital on time….300 squats at once is crazyyy
2026-11-08 12:27:36
174
Ryann :
I remember secondary school, all the guys dey do "who can do the most push ups at once" you'll see people pushing themselves to 300😂
I secluded myself from all those things, no be me go die😂😂
2026-11-08 11:54:58
48
Omo Muri Thunder💕 :
Two reasons I stopped my gym:- we did squats amidst other exercises and I had p*ins on my laps, came in after two days and massaged the area with an ointment and they were making jest of me that I wasn’t ready. I told them do you know someone can literally Kpai from pains? Secondly was when my upper body was becoming wider, I complained, told them to stop training me like a man and this guy was giving me attitudes. After my subscription ended. I just left.
2026-11-08 18:20:54
0
✔️ee❤️ :
Someone says 300 squats and you do it! And why will you tell someone to do 300 squats! Both are crazy
2026-11-08 13:31:11
8
VICSO WELLNESS | SEEDS & HERBS :
I have PCOS and I can’t do too much high intensity workouts, I literally had to make this research myself, my coach almost took my life because he doesn’t know what he was doing. Now I just make research and train myself. Make nobody kill me.
2026-11-08 15:17:39
7
Cisca | Timeless Eyewear :
Made me remember when I joined a gym and my first day in, the trainer asked me to deadlift 60kg. I looked him dead in the eye and said No, it got heated and people had to intervene. I insisted I wasn’t doing it, please always decline because at the end of the day, it’s your body. Nha you go feel m o
2026-11-08 14:01:20
7
QueenBeadazzle :
This happened to me o guuuuuuys. After the first day I have never been in that much pain in my life. my pee was dark coffee o.I thank God I'm alive today. my kidneys are good too. I had to go to the hospital.i couldn't walk [Crying][Crying][Crying]
2026-11-08 12:37:38
7
✨Joytoyourworld✨🦋💕 :
Thank youuuu!! Everybody loses weight and suddenly you’ll see “| weightloss coach” in their bio? Like are we okay????
2026-11-08 14:16:56
6
ogo. :
like how can you “help” someone work on their body when you don’t even know the anatomy of the body
2026-11-08 14:37:17
3
Marclint :
Stopped going to the gym because of something like this btw. Can’t push me over my limit and then the unnecessary shouting
2026-11-08 13:16:29
4
its.bube_ :
Everybody don turn weight loss coach nobody wants to meet a professional for dietary advice again
2026-11-08 14:18:51
1
Leola🌸 :
One was challenging me recently. I literally studied HUMAN NUTRITION and DIETETICS for 4 years, got my degree, only to be challenged by a TikTok weightloss specialist 😂😂
2026-11-08 19:14:59
3
Michelle ❤️🤎 :
I’m a nutritionist and a dietitian and when I tell people weight loss teas don’t work they keep arguing.
2026-11-08 18:34:18
2
👑uinn💗 :
Thank you
2026-11-08 12:56:15
4
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