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Region: NG
Sunday 08 November 2026 05:46:29 GMT
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IFY.BAKE'S TREATS :
I also feel that women should get female coaches instead of male.
2026-11-08 13:32:13
1283
santandan :
That was likely her muscles breaking down faster than normal, the kidney wasn’t able to filter the waste well. Hence the black pee. Someone on TikTok spoke about a similar situation around a month ago, don’t push yourself too hard guys. This condition is called rhabdomyolysis
2026-11-08 16:04:08
67
Ada na eri Ukwu anu :
Why would anyone ask me to do 300 squats and I do it?
2026-11-08 13:27:05
353
Reena’s cakes and pastries :
I’ve loved weight n when ppl ask me I say I do what worked for me with my age, type of job and everything I nodi advice person cus we’re not the same n I no be certified coach I just tried one or two diff things n I found the one that work for me
2026-11-09 00:05:53
0
__nnaji_ :
300 squats is crazy
2026-11-08 11:06:31
2568
Crochet Artist 🧶👩🏽🎨 :
One day at the gym, my trainer told me to walk on the treadmill for 1 hour, I told him I could only do 30 minutes cause I was already exhausted from other workouts and was feeling lightheaded, but he insisted. While pushing my body to walk for an hour, I could feel myself slowly passing out on the treadmill but I completed it. I went home that day and slept for hours, couldn’t go to the gym the next day. Ever since that day, I dey do the opposite of wetin him tell me to do. I’m not here to die before my time.😭
2026-11-08 12:04:01
332
𝜗𝜚𝐉𝐢𝐦𝐦𝐲 𝐢𝐬 5༉★ .ᐟ :
Jesus😭 black pee?? Do you know how she is now?🥺
2026-11-08 05:57:06
440
Adorned_nails🌸||PH nailtech :
This happened to me years back, i weighed 47kg and the trainer made me squat with 50kg weight over 200 squats and i couldn’t walk for two weeks, my pee turned coffee brown (no one took it seriously) luckily it cleared up on its own.
2026-11-08 22:37:09
0
Phenomenal_may :
That’s how my personal trainer told me to do 20 reps and 4 sets of upper body workout. I told him I’m not doing anything more than 10 reps 3 sets! How was I going to survive 20 reps per workout set?
2026-11-08 22:13:03
0
White Pepper🌶️ :
Everybody don turn weight loss coach
2026-11-08 13:03:48
302
Leola🌸 :
One was challenging me recently. I literally studied HUMAN NUTRITION and DIETETICS for 4 years, got my degree, only to be challenged by a TikTok weightloss specialist 😂😂
2026-11-08 19:14:59
9
Omo Muri Thunder💕 :
Two reasons I stopped my gym:- we did squats amidst other exercises and I had p*ins on my laps, came in after two days and massaged the area with an ointment and they were making jest of me that I wasn’t ready. I told them do you know someone can literally Kpai from pains? Secondly was when my upper body was becoming wider, I complained, told them to stop training me like a man and this guy was giving me attitudes. After my subscription ended. I just left.
2026-11-08 18:20:54
0
moe_nisola :
This is my coach too at my gym, always pushing u over your limit ….i stopped listening to him and start using TikTok exercise tutorials
2026-11-08 22:25:30
0
Michelle ❤️🤎 :
I’m a nutritionist and a dietitian and when I tell people weight loss teas don’t work they keep arguing.
2026-11-08 18:34:18
9
Itz Jane❤️🍭 :
Tbh I stopped joining my gym training classes because he pushes us too hard, so many reps and sets even when I complain about my knee… I just train myself, I know exercises I can’t do because my body will disturb me 😒
2026-11-08 23:02:35
0
ღ❧Sassenach☙ꨄ :
I don't let anyone push me at the gym. And immediately I was comfortable and learnt everything I needed to know I started training alone. If I have questions I'll ask
2026-11-08 11:16:07
464
Handmade footwear vendor in PH :
She had Rhabdomylosis, thank God she went to the hospital on time….300 squats at once is crazyyy
2026-11-08 12:27:36
197
Ryann :
I remember secondary school, all the guys dey do "who can do the most push ups at once" you'll see people pushing themselves to 300😂 I secluded myself from all those things, no be me go die😂😂
2026-11-08 11:54:58
51
✔️ee❤️ :
Someone says 300 squats and you do it! And why will you tell someone to do 300 squats! Both are crazy
2026-11-08 13:31:11
8
VICSO WELLNESS | SEEDS & HERBS :
I have PCOS and I can’t do too much high intensity workouts, I literally had to make this research myself, my coach almost took my life because he doesn’t know what he was doing. Now I just make research and train myself. Make nobody kill me.
2026-11-08 15:17:39
11
✨Joytoyourworld✨🦋💕 :
Thank youuuu!! Everybody loses weight and suddenly you’ll see “| weightloss coach” in their bio? Like are we okay????
2026-11-08 14:16:56
8
SOSO🇳🇬 :
It’s prolly rhabdomyolisis jeez💔
2026-11-08 17:55:32
12
Cisca | Timeless Eyewear :
Made me remember when I joined a gym and my first day in, the trainer asked me to deadlift 60kg. I looked him dead in the eye and said No, it got heated and people had to intervene. I insisted I wasn’t doing it, please always decline because at the end of the day, it’s your body. Nha you go feel m o
2026-11-08 14:01:20
10
QueenBeadazzle :
This happened to me o guuuuuuys. After the first day I have never been in that much pain in my life. my pee was dark coffee o.I thank God I'm alive today. my kidneys are good too. I had to go to the hospital.i couldn't walk [Crying][Crying][Crying]
2026-11-08 12:37:38
9
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