@jacobbrownfit: SWEET TREAT SUNDAYS 🍰 EP. 6 MACROS PER SERVE (1/24) * Calories – 154 * Protein – 3.3g * Carbs – 18.1g * Fats – 7.3g INGREDIENTS (WHOLE RECIPE) * Aeroplane Jelly Lite Raspberry * ½ cup Coles Lemon Juice * 30g Muscle Nation Protein Water Raspberry * 250g Arnott’s Marie Biscuits * 175g Coles New Zealand Salted Butter * 395g Nestlé Skim Condensed Milk 99% Fat Free * 2 tsp Gelatin Powder Save this one for your next sweet treat craving. 🍮 Want to lose fat and build muscle without giving up the food you love? Apply for coaching in my bio. 💪

Jacob Brown

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Region: AU

Sunday 08 November 2026 06:09:53 GMT