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@manongforex: Scalper o Swing Trader? Alamin Kung Saan Ka Bagay!
ManongForex
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Region: PH
Sunday 08 November 2026 07:17:19 GMT
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Comments
top1trader :
Dating scalper ngayon day trader na 😂
2026-11-08 07:20:54
0
Axel :
scalper, but need to understand all of that timeframe
2026-11-08 22:09:23
0
lrj :
scalper, newbie
2026-11-08 19:40:00
0
To see more videos from user @manongforex, please go to the Tikwm homepage.
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🍝 HEARTY LASAGNE UNDER 500 CALORIES! ❤️ Who says comfort food can’t be lighter? 😍 This hearty, cheesy lasagne is packed with flavour, lean beef, hidden veggies and layers of pasta – the perfect cosy meal without all the calories! 🛒 Ingredients: * 500g Sainsbury’s Tomato & Herb Lighter Bolognese Sauce * 500g 5% fat extra lean beef mince * 200g fresh egg lasagne sheets * ¼ jar Sainsbury’s Mac & Cheese Pasta Bake Sauce * 75g cherry tomatoes * 40g Red Leicester cheese * 40g Aldi 30% Lighter Mature Cheddar * 2 handfuls (25g) fresh spinach 👩🍳 Method: 1. Brown the lean beef mince in a pan. 2. Add the lighter Bolognese sauce and simmer until cooked through. 3. Stir in the spinach and cherry tomatoes. 4. Layer your meat sauce, lasagne sheets and creamy mac & cheese sauce in an ovenproof dish. 5. Repeat the layers and finish with the grated Red Leicester and lighter cheddar. 6. Bake at 180°C (fan) until golden, bubbling and cooked through. 7. Leave to rest, slice and enjoy! 😍 A proper hearty comfort-food dinner that proves you don’t have to miss out on your favourites when eating lighter! ❤️ #HealthyLasagne #Under500Calories #Fakeaway #HealthyComfortFood #CalorieCounting
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song title : Say Yes to Heaven (Fbeatz Version)
Alhamdulillah for other day yarabi #foryou #fypシ゚viral #lslamic_video #alhamdulillah❤️
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