@leokatiecbt: You may feel overlooked when your distress does not match the version of OCD you see in everyday conversation. You deserve to explain what takes up your time and attention, including experiences that remain invisible to someone beside you. Read these slides with that wider perspective, especially the reminder about hidden compulsions on slide 4. #OCD #OCDAwareness #InvisibleStruggles #IntrusiveThoughts #MentalHealth

Leo & Katie | CBT Tips

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Sunday 08 November 2026 14:10:00 GMT