@leokatiecbt: You may want progress to arrive as a clear turning point, yet find yourself learning through many ordinary moments. You can acknowledge the effort involved without making every difficult day a verdict on your future. Read these reflections with attention to the life you want alongside recovery, especially the broader hopes described on slide 8. #OCD #OCDRecovery #Uncertainty #EverydayCourage #MentalHealth

Leo & Katie | CBT Researchers

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Sunday 08 November 2026 20:40:00 GMT