@leokatiecbt: You may notice the reach of OCD most clearly in the moments you miss: a conversation, a shared evening, or time you hoped would feel restful. You deserve to acknowledge those losses without blaming yourself for them. Read these examples and consider what participation could mean for you, even before everything feels settled. Slide 6 focuses on quiet moments. #OCD #RelationshipOCD #IntrusiveThoughts #Uncertainty #MentalHealth

Leo & Katie | CBT Researchers
Leo & Katie | CBT Researchers
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Monday 09 November 2026 01:00:00 GMT
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