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@shoxista909:

Шохиста
Шохиста
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Region: KZ
Sunday 08 November 2026 10:18:02 GMT
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shoxista909
Шохиста :
2026-11-08 11:45:19
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9590110m
🫵MEN SENDAN DUNYO SOʻRADIM MI :
2026-11-08 14:12:08
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anarmetova.guly
Anarmetova Guly :
👍👍👍👍
2026-11-08 18:58:18
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damegul.0
Дамыра :
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2026-11-08 11:06:39
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❇️ Tiramisu Chia Seed Pudding with Greek Yogurt 🔸IIngresuebts 2 cups plain Greek yogurt 2 tablespoons maple syrup (optional) 1 cup milk of choice ½ cup chia seeds 1½ tablespoons instant espresso powder (decaf optional) 1 teaspoon vanilla extract (optional) Pinch of salt 💫For the topping: 1 cup plain Greek yogurt 2 teaspoons maple syrup (optional) 1 teaspoon vanilla extract (optional) Unsweetened cocoa powder for dusting 2 tablespoons maple syrup (optional) 🔸Instructions In a large bowl, combine Greek yogurt, milk, chia seeds, espresso powder, maple syrup and salt. Whisk until everything is well combined. Cover and refrigerate for at least 4 hours, preferably overnight. Mix the topping ingredients in a separate bowl. Spoon the chia pudding into serving glasses. Spread the yogurt topping over each serving. Dust generously with unsweetened cocoa powder. Refrigerate until ready to serve.☺️😘 ❤️ Nancy's Health & Wellness Tips Chia seeds provide fiber and plant-based omega-3 fats. Greek yogurt provides protein and calcium. Choose unsweetened cocoa powder. Skip the maple syrup for a no-added-sugar version. Use decaf espresso or omit it if caffeine bothers you.
❇️ Tiramisu Chia Seed Pudding with Greek Yogurt 🔸IIngresuebts 2 cups plain Greek yogurt 2 tablespoons maple syrup (optional) 1 cup milk of choice ½ cup chia seeds 1½ tablespoons instant espresso powder (decaf optional) 1 teaspoon vanilla extract (optional) Pinch of salt 💫For the topping: 1 cup plain Greek yogurt 2 teaspoons maple syrup (optional) 1 teaspoon vanilla extract (optional) Unsweetened cocoa powder for dusting 2 tablespoons maple syrup (optional) 🔸Instructions In a large bowl, combine Greek yogurt, milk, chia seeds, espresso powder, maple syrup and salt. Whisk until everything is well combined. Cover and refrigerate for at least 4 hours, preferably overnight. Mix the topping ingredients in a separate bowl. Spoon the chia pudding into serving glasses. Spread the yogurt topping over each serving. Dust generously with unsweetened cocoa powder. Refrigerate until ready to serve.☺️😘 ❤️ Nancy's Health & Wellness Tips Chia seeds provide fiber and plant-based omega-3 fats. Greek yogurt provides protein and calcium. Choose unsweetened cocoa powder. Skip the maple syrup for a no-added-sugar version. Use decaf espresso or omit it if caffeine bothers you.
#kdrama #LeeJongsuk #laemperatrizdivorciada #fyp
#kdrama #LeeJongsuk #laemperatrizdivorciada #fyp
a psych degree in watching order. crash course first, the yale lectures when you want the real thing, psych2go for the lazy nights <3 #psychology #studytok #smartgirlies #SelfImprovement #learnontiktok
a psych degree in watching order. crash course first, the yale lectures when you want the real thing, psych2go for the lazy nights <3 #psychology #studytok #smartgirlies #SelfImprovement #learnontiktok
Baby boo#foryoupage #4upage #fyppppppppppppppppppppppp #babyboo
Baby boo#foryoupage #4upage #fyppppppppppppppppppppppp #babyboo
''EL MORENO'' en todas las plataformas digitales😍
''EL MORENO'' en todas las plataformas digitales😍
Anything is possible with sunshine and a little pink. #glam #fashion #beauty
Anything is possible with sunshine and a little pink. #glam #fashion #beauty

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