1. Home
  2. Detail

@hnssmeld44:

hanismelda
hanismelda
Open In TikTok:
Region: ID
Sunday 08 November 2026 11:01:39 GMT
694
124
2
1

Music

Download

No Watermark .mp4 (1.69MB) No Watermark(HD) .mp4 (1.51MB) Watermark .mp4 (1.69MB) Music .mp3

Comments

arul.chairul3
arul chairul :
🥰🥰🥰
2026-11-08 11:29:16
0
fypppp173
Yudi angarah#&$ :
💪💪💪
2026-11-08 11:44:48
0
To see more videos from user @hnssmeld44, please go to the Tikwm homepage.

Other Videos
#keonho #cortis | cr: kyla
#keonho #cortis | cr: kyla
#malitiktok🇲🇱 #viralvideotiktok #visibility
#malitiktok🇲🇱 #viralvideotiktok #visibility
em mang nắng theo cả mùa dịu dàng, còn anh mang gì đến gặp em?#dịudangyeu #plinh
em mang nắng theo cả mùa dịu dàng, còn anh mang gì đến gặp em?#dịudangyeu #plinh
Ban đầu tính vô xem thử thôi ai ngờ chốt đơn luôn vì bạn nhân viên tư vấn siêu có tâm! Mức ngân sách nào cũng có quà vừa đẹp vừa mang giá trị lưu giữ lâu bền. Cuối buổi thanh toán còn hời thêm chiếc voucher ưu đãi cho đợt tới. Mọi người bấm xem clip tớ ghi lại trải nghiệm rùi ghé tiệm chọn quà liền nha! #BaoTinManhHai #Trungthu #Trangtronytron #hoptaccungBaoTinManhHai
Ban đầu tính vô xem thử thôi ai ngờ chốt đơn luôn vì bạn nhân viên tư vấn siêu có tâm! Mức ngân sách nào cũng có quà vừa đẹp vừa mang giá trị lưu giữ lâu bền. Cuối buổi thanh toán còn hời thêm chiếc voucher ưu đãi cho đợt tới. Mọi người bấm xem clip tớ ghi lại trải nghiệm rùi ghé tiệm chọn quà liền nha! #BaoTinManhHai #Trungthu #Trangtronytron #hoptaccungBaoTinManhHai
That annoying knot between your shoulder blades? Try this! 🌪️ The quadruped windmill is one of my favorite exercises for improving mid-back mobility, addressing muscular tightness, and helping people dealing with neck and shoulder discomfort. Here’s the trick: 👉 Rotate toward your planted arm and inhale deeply to stretch the muscles between your shoulder blades. 👉 Rotate away and open your chest to actively contract those muscles. You’re stretching AND strengthening through the same movement! This is also a great warm-up before pressing, pulling, or overhead exercises. Try 8–10 controlled reps per side and focus on your breathing. We use exercises like this alongside manual therapy and performance rehab at Empower Sports Chiropractic to help people move and feel better. #thoracicmobility #neckpain #shoulderpain #mobilityexercises #sportschiropractic
That annoying knot between your shoulder blades? Try this! 🌪️ The quadruped windmill is one of my favorite exercises for improving mid-back mobility, addressing muscular tightness, and helping people dealing with neck and shoulder discomfort. Here’s the trick: 👉 Rotate toward your planted arm and inhale deeply to stretch the muscles between your shoulder blades. 👉 Rotate away and open your chest to actively contract those muscles. You’re stretching AND strengthening through the same movement! This is also a great warm-up before pressing, pulling, or overhead exercises. Try 8–10 controlled reps per side and focus on your breathing. We use exercises like this alongside manual therapy and performance rehab at Empower Sports Chiropractic to help people move and feel better. #thoracicmobility #neckpain #shoulderpain #mobilityexercises #sportschiropractic

About

Legal