@everythingthatsrunning: Episode 34 The Road to sub-3 London Marathon — Double session coming up ! Session 1. Leg training… lower weights, to manage the knee pain Session 2 Trail run, 6.5 miles. Easy pace… recovery run, after yesterdays tough 14 miles ! Wearing the new clothing line from @MARCHON and taking in the morning fuel and carb/electrolytes before the run. Both available at TIKTOK SHOP and the bundles are still discounted so grab them while you can! Happy Sunday #runner #Running #marathontraining #londonmarathon #gymworkout