@gloria.db26: My comadre asked me what changed and I couldn't point to one thing. It's the bathtub edge, the subway steps, the way I don't plan my feet anymore. Fifteen minutes before coffee and my body just… stopped asking for permission. The balance workouts I do are in the Daily Burn app — search Daily Burn in the App Store. #balancetraining #fitabuela #fallprevention #dailyburn #dailyburnambassador